Fab Vanilla
Packaged product Dulces y postres Parle
Fab Vanilla contains 520 kcal per 100 g. A serving, 2 cookies, 25 g (25 g) provides about 130 kcal.
Roughly 54% of its calories come from carbohydrates, with 43% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 464 kcal per 100 g across 14.044 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 12 g | 60% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 40 g | |
| Added sugars L | 25,1 g | 50% |
| Protein L | 4 g | 8% |
| Calcio L | 8 mg | 0,6% |
| Iron L | 0 mg | 0% |
| Potasio L | 60 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 54%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of dulces y postres (median 6,4 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 3 g)
- Sugars40 gin the top quarter of dulces y postres (median 27 g)
- Fat24 gin the top quarter of dulces y postres (median 19 g)
- Saturated fat12 gin the top quarter of dulces y postres (median 7,6 g)
- Sodium140 mgin the lowest quarter of dulces y postres (median 250 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
WHEAT FLOUR, SUGAR, VEGETABLE OIL (PALM OIL), CHOCO CHIPS (12%) [SUGAR, FULLY HYDROGENATED VEGETABLE FAT (PALM KERNEL OIL), COCOA R(SOYA LECITHIN) AND ARTIFICIAL FLAVOURING], GLUCOSE-FRUCTOSE SYRUP, COCOA SOLIDS (1.5%), COLOUR (CARAMEL), SOLIDS, EMULSIFIE RAISING AGENTS AMMONIUM BICARBONATE, SODIUM BICARBONATE ], SALT, ARTIFICIAL FLAVOURINGS AND EMULSIFIERS (SOYA LECITHIN, STERS OF MONO AND DI-GLYCERIDES).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarSaltAceite de palma
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fab Vanilla?
100 g of Fab Vanilla has 520 kcal. Serving, 2 cookies, 25 g (25 g): about 130 kcal.
How much protein is in Fab Vanilla?
Fab Vanilla contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in serving, 2 cookies, 25 g (25 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 6,4 g).
How many carbs are in Fab Vanilla?
Fab Vanilla has 68 g of total carbohydrates per 100 g, including 0 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fab Vanilla?
Fab Vanilla contains 24 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
How much sodium is in Fab Vanilla?
100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901719656811. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de octubre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.