Extra Sharp Yellow Cheese Cubes

Packaged product Dairy and Eggs Cracker Barrel

Extra Sharp Yellow Cheese Cubes contains 400 kcal per 100 g. A serving, 7 pieces, 30 g (30 g) provides about 120 kcal.

Roughly 74% of its calories come from fat, with 23% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

100 g provides 51% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

400kcal per 100 g
23,3 gprotein
3,3 gcarbohydrates
33,3 gfat
120kcal in serving, 7 pieces, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 33,3 g 43%
Saturated fat L 20 g 100%
Trans fat L 0 g
Cholesterol L 100 mg 33%
Sodium L 633 mg 28%
Total carbohydrates L 3,3 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 23,3 g 47%
Vitamina D L 0 µg0%
Calcio L 667 mg51%
Iron L 0 mg0%
Potasio L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 3%Fat: 74%400kcal / 100 g
  • Protein 23%
  • Carbohydrates 3%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio51%Vitamina D0%Iron0%Potasio0%

Nutritional insights

  • Protein23,3 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0,59 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 3,8 g)
  • Fat33,3 gin the top quarter of dairy and eggs (median 10,2 g)
  • Saturated fat20 gin the top quarter of dairy and eggs (median 4,3 g)
  • Sodium633 mgin the top quarter of dairy and eggs (median 236 mg)
  • Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cracker Barrel
Barcode
0840370800547
Label serving
7 pieces (30 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Extra Sharp Yellow Cheese Cubes?

100 g of Extra Sharp Yellow Cheese Cubes has 400 kcal. Serving, 7 pieces, 30 g (30 g): about 120 kcal.

Is Extra Sharp Yellow Cheese Cubes high in protein?

Extra Sharp Yellow Cheese Cubes contains 23,3 g of protein per 100 g (47% of the 50 g Daily Value), or 7 g in serving, 7 pieces, 30 g (30 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Extra Sharp Yellow Cheese Cubes?

Extra Sharp Yellow Cheese Cubes has 3,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Extra Sharp Yellow Cheese Cubes?

Extra Sharp Yellow Cheese Cubes contains 33,3 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

What vitamins and minerals does Extra Sharp Yellow Cheese Cubes contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (51% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Extra Sharp Yellow Cheese Cubes?

100 g contains 633 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0840370800547. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de junio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.