Extra Old Cheddar Cheese
Packaged product Dairy and Eggs Cracker Barrel 🇨🇦
Extra Old Cheddar Cheese contains 400 kcal per 100 g. A serving, per approx. 3 cm cube 30.0g (30 g) provides about 120 kcal.
Roughly 78% of its calories come from fat, with 22% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 58% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 36,7 g | 47% |
| Saturated fat L | 20 g | 100% |
| Trans fat L | 1 g | |
| Cholesterol L | 100 mg | 33% |
| Sodium L | 700 mg | 30% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23,3 g | 47% |
| Calcio L | 750 mg | 58% |
| Iron L | 0,33 mg | 2% |
| Potasio L | 100 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,3 gin the top quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0,59 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3,8 g)
- Fat36,7 gin the top quarter of dairy and eggs (median 10,2 g)
- Saturated fat20 gin the top quarter of dairy and eggs (median 4,3 g)
- Sodium700 mgin the top quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cracker Barrel 🇨🇦
- Barcode
- 06845128
- Quantity
- 600 g
- Label serving
- per approx. 3 cm cube 30.0g
- Category
- extra-old-cheddar-cheese
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Frequently asked questions
How many calories are in Extra Old Cheddar Cheese?
100 g of Extra Old Cheddar Cheese has 400 kcal. Serving, per approx. 3 cm cube 30.0g (30 g): about 120 kcal.
Is Extra Old Cheddar Cheese high in protein?
Extra Old Cheddar Cheese contains 23,3 g of protein per 100 g (47% of the 50 g Daily Value), or 7 g in serving, per approx. 3 cm cube 30.0g (30 g). About 22% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Extra Old Cheddar Cheese?
Extra Old Cheddar Cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra Old Cheddar Cheese?
Extra Old Cheddar Cheese contains 36,7 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).
What vitamins and minerals does Extra Old Cheddar Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (58% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Extra Old Cheddar Cheese?
100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 06845128. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.