Extra Lean Ground Turkey

Packaged product Poultry Maple Leaf Prime

Extra Lean Ground Turkey contains 130 kcal per 100 g. A serving, 0.5 cup, 100 g (100 g) provides about 130 kcal.

Roughly 53% of its calories come from protein, with 47% from fat and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (134 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

130kcal per 100 g
18 gprotein
0 gcarbohydrates
7 gfat
130kcal in serving, 0.5 cup, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 130 kcal
Total fat L 7 g 9%
Saturated fat L 2 g 10%
Trans fat L 0 g
Cholesterol L 80 mg 27%
Sodium L 85 mg 4%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 18 g 36%
Calcio L 10 mg0,8%
Iron L 1 mg6%
Potasio L 250 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 53%Fat: 47%130kcal / 100 g
  • Protein 53%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Potasio5%Calcio0,8%

Nutritional insights

  • Protein18 gabove the median for poultry (median 17,9 g)
  • Sugars0 gin the lowest quarter of poultry (median 0,87 g)
  • Fat7 gabove the median for poultry (median 4,3 g)
  • Saturated fat2 gabove the median for poultry (median 1,2 g)
  • Sodium85 mgbelow the median for poultry (median 283 mg)
  • Protein per 100 kcal13,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maple Leaf Prime
Barcode
0068820107125
Label serving
0.5 cup (100 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Extra Lean Ground Turkey?

100 g of Extra Lean Ground Turkey has 130 kcal. Serving, 0.5 cup, 100 g (100 g): about 130 kcal.

Is Extra Lean Ground Turkey high in protein?

Extra Lean Ground Turkey contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 18 g in serving, 0.5 cup, 100 g (100 g). About 53% of its calories come from protein. Compared with other poultry, that is above the median (median 17,9 g).

How many carbs are in Extra Lean Ground Turkey?

Extra Lean Ground Turkey has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Extra Lean Ground Turkey?

Extra Lean Ground Turkey contains 7 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Extra Lean Ground Turkey?

100 g contains 85 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0068820107125. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.