Extra dark chocolate
Packaged product Dulces y postres
Extra dark chocolate contains 175 kcal per 100 g. A serving, 0.5 cup, 103 g (103 g) provides about 180 kcal.
Roughly 54% of its calories come from carbohydrates, with 39% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 215 kcal per 100 g across 5.045 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 7,8 g | 10% |
| Saturated fat L | 4,9 g | 24% |
| Trans fat L | 0 g | |
| Cholesterol L | 19 mg | 6% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 24,3 g | 9% |
| Dietary fiber L | 1,9 g | 7% |
| Total sugars L | 21,4 g | |
| Protein L | 2,9 g | 6% |
| Vitamina A L | 87,3 µg | 10% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 97 mg | 7% |
| Iron L | 0,35 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 54%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gbelow the median for dulces y postres (median 3,2 g)
- Fiber1,9 gin the top quarter of dulces y postres (median 0 g)
- Sugars21,4 gbelow the median for dulces y postres (median 21,7 g)
- Fat7,8 gbelow the median for dulces y postres (median 10,3 g)
- Saturated fat4,9 gbelow the median for dulces y postres (median 6,4 g)
- Sodium44 mgin the lowest quarter of dulces y postres (median 68 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 291 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 175 kcal | 175 kcal |
| Protein | 2,9 g | 2,9 g |
| Carbohydrates | 24,3 g | 24,3 g |
| Fat | 7,8 g | 7,8 g |
| Fiber | 1,9 g | 1,9 g |
| Sugars | 21,4 g | 21,4 g |
| Sodium | 44 mg | 44 mg |
Product details
- Barcode
- 0857661005345
- Label serving
- 0.5 cup (103 g)
- Category
- Postres congelados
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk, sugar, cream, dextrose, bitter sweet chocolate, cocoa powder, non fat dry milk, natural gelato stabilizer (guar gum, locust bean gum), liquid sugar.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light ice cream Hy-Vee Inc. | 175 | 4,8 g | 27 g | 4,8 g |
| Zabaione-Amarena Mancuso | 175 | 3 g | 27 g | 5,9 g |
| Vanilla goat milk ice cream Laloo's | 175 | 5,2 g | 24,7 g | 4,6 g |
| Almond dream, non-dairy dessert, strawberry Almond Dream | 175 | 1,3 g | 25 g | 8,8 g |
| Light Churned Style Ice Cream Meijer Inc. | 175 | 5 g | 26,2 g | 5,6 g |
| Superbo, Gelato, Chocolate Chip Bytelady Publishing | 175 | 4,1 g | 22,7 g | 7,2 g |
| Rose's Batch Doggie Desserts Ben & Jerry's | 175 | 2 g | 20 g | 8,5 g |
| Gelato Elite | 175 | 1,4 g | 23 g | 8,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra dark chocolate?
100 g of Extra dark chocolate has 175 kcal. Serving, 0.5 cup, 103 g (103 g): about 180 kcal.
How much protein is in Extra dark chocolate?
Extra dark chocolate contains 2,9 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 103 g (103 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 3,2 g).
How many carbs are in Extra dark chocolate?
Extra dark chocolate has 24,3 g of total carbohydrates per 100 g, including 1,9 g of fiber and 21,4 g of sugars.
How much fat is in Extra dark chocolate?
Extra dark chocolate contains 7,8 g of fat per 100 g, of which 4,9 g is saturated (24% of the Daily Value).
How much sodium is in Extra dark chocolate?
100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1927885. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2017. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0857661005345. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.