Export Sodas
Packaged product Dulces y postres Export Sodas
Export Sodas contains 423 kcal per 100 g. A serving, 13 g (13 g) provides about 55 kcal.
Roughly 75% of its calories come from carbohydrates, with 17% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 7,7 g | 10% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 654 mg | 28% |
| Total carbohydrates L | 76,9 g | 28% |
| Dietary fiber L | 7,7 g | 27% |
| Total sugars L | 0 g | |
| Added sugars L | 0,11 g | 0,2% |
| Protein L | 7,7 g | 15% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 23,1 mg | 2% |
| Iron L | 0 mg | 0% |
| Potasio L | 146 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 75%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gin the top quarter of dulces y postres (median 6,4 g)
- Fiber7,7 gin the top quarter of dulces y postres (median 3 g)
- Sugars0 gin the lowest quarter of dulces y postres (median 27 g)
- Fat7,7 gin the lowest quarter of dulces y postres (median 19 g)
- Saturated fat0 gin the lowest quarter of dulces y postres (median 7,6 g)
- Sodium654 mgin the top quarter of dulces y postres (median 250 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Export Sodas
- Barcode
- 0071512121163
- Quantity
- 14 Oz.
- Label serving
- 13 g
- Category
- Bizcochos
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, PALM SHORTENING (CONTAINS PALM AND ITS FRACTIONS AND TBHQ [AN ANTIOXIDANT]), LEAVENING [SODIUM BICARBONATE, AMMONIUM BICARBONATE, YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID)], MALT, SALT, DEXTROSE, WHEY (FROM MILK), DIAMMONIUM PHOSPHATE [DOUGH CONDITIONER], AMYLASE AND PROTEASE [ENZYMES].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltHarina de trigoAceite de palmaLevadura
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galleta integral con 9 grants TOSH | 423 | 7,7 g | 76,9 g | 19,2 g |
| Kraker Bran Nabisco | 423 | 11,5 g | 73,1 g | 7,7 g |
| Nestlé Galleta dulce sabor a naranja Nestlé | 423 | 7,7 g | 80,8 g | 7,7 g |
| Goûtine Paradeigma | 423 | 6,6 g | 54 g | 19 g |
| Bisocotti gran giorno Dolciando | 423 | 8,9 g | 76 g | 8,7 g |
| Frolletti Integrali Fornetto Battistini | 423 | 8,9 g | 64,7 g | 17,2 g |
| biscotti secchi per latte Despar | 423 | 8,9 g | 76 g | 8,7 g |
| Bricelets plats Eclair | 423 | 9,2 g | 79 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Export Sodas?
100 g of Export Sodas has 423 kcal. Serving, 13 g (13 g): about 55 kcal.
How much protein is in Export Sodas?
Export Sodas contains 7,7 g of protein per 100 g (15% of the 50 g Daily Value), or 1 g in serving, 13 g (13 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6,4 g).
How many carbs are in Export Sodas?
Export Sodas has 76,9 g of total carbohydrates per 100 g, including 7,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Export Sodas?
Export Sodas contains 7,7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Export Sodas?
100 g contains 654 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071512121163. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.