Exotic Grains & Fire Roasted Vegetable Blend

Packaged product Grainas y Pasta Simplot

Exotic Grains & Fire Roasted Vegetable Blend contains 115 kcal per 100 g. A serving, 1 cup, 139 g (139 g) provides about 160 kcal.

Roughly 66% of its calories come from carbohydrates, with 22% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 344 kcal per 100 g across 13.463 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

115kcal per 100 g
3,6 gprotein
19,4 gcarbohydrates
2,9 gfat
160kcal in serving, 1 cup, 139 g (139 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 115 kcal
Total fat L 2,9 g 4%
Saturated fat L 0,36 g 2%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 173 mg 8%
Total carbohydrates L 19,4 g 7%
Dietary fiber L 2,9 g 10%
Total sugars L 1,4 g
Added sugars L 0 g 0%
Protein L 3,6 g 7%
Vitamina D L 0 µg0%
Calcio L 21,6 mg2%
Iron L 1,2 mg7%
Potasio L 281 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 66%Fat: 22%115kcal / 100 g
  • Protein 12%
  • Carbohydrates 66%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Potasio6%Calcio2%Vitamina D0%

Nutritional insights

  • Protein3,6 gin the lowest quarter of grainas y pasta (median 7,4 g)
  • Fiber2,9 gabove the median for grainas y pasta (median 2,8 g)
  • Sugars1,4 gbelow the median for grainas y pasta (median 2 g)
  • Fat2,9 gabove the median for grainas y pasta (median 2,4 g)
  • Saturated fat0,36 gbelow the median for grainas y pasta (median 0,4 g)
  • Sodium173 mgabove the median for grainas y pasta (median 116 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Simplot
Barcode
0071179012941
Label serving
1 cup (139 g)
Category
Grainas y Pasta

Ingredients

Ingredients not reported.

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Thai Green Curry with Sticky Rice Asda 115 2,2 g 17 g 3,8 g
Pasta Bolognese Real Quality 115 3,5 g 21,2 g 1,4 g
Cereale Bauducco 115 2,3 g 17 g 4,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Exotic Grains & Fire Roasted Vegetable Blend?

100 g of Exotic Grains & Fire Roasted Vegetable Blend has 115 kcal. Serving, 1 cup, 139 g (139 g): about 160 kcal.

How much protein is in Exotic Grains & Fire Roasted Vegetable Blend?

Exotic Grains & Fire Roasted Vegetable Blend contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 5 g in serving, 1 cup, 139 g (139 g). About 12% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 7,4 g).

How many carbs are in Exotic Grains & Fire Roasted Vegetable Blend?

Exotic Grains & Fire Roasted Vegetable Blend has 19,4 g of total carbohydrates per 100 g, including 2,9 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Exotic Grains & Fire Roasted Vegetable Blend?

Exotic Grains & Fire Roasted Vegetable Blend contains 2,9 g of fat per 100 g, of which 0,36 g is saturated (2% of the Daily Value).

How much sodium is in Exotic Grains & Fire Roasted Vegetable Blend?

100 g contains 173 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0071179012941. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de julio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.