Everything Sourdough Bread

Packaged product Pan y productos horneados Zehrs

Everything Sourdough Bread contains 160 kcal per 100 g. A serving, 2 slices, 75 g (75 g) provides about 120 kcal.

Roughly 78% of its calories come from carbohydrates, with 17% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

100 g provides 17% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

160kcal per 100 g
7 gprotein
33 gcarbohydrates
1 gfat
120kcal in serving, 2 slices, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 160 kcal
Total fat L 1 g 1%
Saturated fat L 0,2 g 1%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 350 mg 15%
Total carbohydrates L 33 g 12%
Dietary fiber L 2 g 7%
Total sugars L 0 g
Protein L 7 g 14%
Calcio L 40 mg3%
Iron L 3 mg17%
Potasio L 100 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 78%Fat: 5%160kcal / 100 g
  • Protein 17%
  • Carbohydrates 78%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Calcio3%Potasio2%

Nutritional insights

  • Protein7 gbelow the median for pan y productos horneados (median 8 g)
  • Fiber2 gbelow the median for pan y productos horneados (median 2,4 g)
  • Sugars0 gin the lowest quarter of pan y productos horneados (median 3,9 g)
  • Fat1 gin the lowest quarter of pan y productos horneados (median 7,1 g)
  • Saturated fat0,2 gin the lowest quarter of pan y productos horneados (median 1,6 g)
  • Sodium350 mgbelow the median for pan y productos horneados (median 410 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Zehrs
Barcode
0261650303501
Label serving
2 slices (75 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Organic gluten free rolled oats GF Harvest 160 6 g 27 g 2,5 g
Vegan Soy Roll Ck Food 160 16 g 6 g 8 g
Handmade Love Bao Bun M&s Food 160 9,7 g 21 g 3,9 g
Breaded boneless wings CEC 160 15 g 16 g 7 g
Lightly breaded spicy chicken breast bites Just bear 160 19 g 10 g 7 g
Bread 7 grain 160 6 g 29 g 2,5 g
Rainbow Roll - Salmon, Tuna 10pc Zenshi 160 7,7 g 20,3 g 5,3 g
Mango Sago Buns Jilong 160 4 g 22 g 7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Everything Sourdough Bread?

100 g of Everything Sourdough Bread has 160 kcal. Serving, 2 slices, 75 g (75 g): about 120 kcal.

How much protein is in Everything Sourdough Bread?

Everything Sourdough Bread contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 5,3 g in serving, 2 slices, 75 g (75 g). About 17% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).

How many carbs are in Everything Sourdough Bread?

Everything Sourdough Bread has 33 g of total carbohydrates per 100 g, including 2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Everything Sourdough Bread?

Everything Sourdough Bread contains 1 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).

What vitamins and minerals does Everything Sourdough Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Everything Sourdough Bread?

100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0261650303501. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.