Everything Lox Roll With Sauce

Packaged product Sopas y salsas H-E-B

Everything Lox Roll With Sauce contains 100 kcal per 100 g. A serving, 10 pieces, 530 g (530 g) provides about 530 kcal.

Roughly 49% of its calories come from fat, with 37% from carbohydrates and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

100kcal per 100 g
3,6 gprotein
9,2 gcarbohydrates
5,5 gfat
530kcal in serving, 10 pieces, 530 g (530 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 5,5 g 7%
Saturated fat L 1,5 g 8%
Cholesterol L 7,5 mg 3%
Sodium L 394 mg 17%
Total carbohydrates L 9,2 g 3%
Dietary fiber L 0,57 g 2%
Total sugars L 2,8 g
Added sugars L 2,1 g 4%
Protein L 3,6 g 7%
Vitamina D L 1,3 µg7%
Calcio L 9,4 mg0,7%
Iron L 0,57 mg3%
Potasio L 96,2 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 37%Fat: 49%100kcal / 100 g
  • Protein 14%
  • Carbohydrates 37%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina D7%Iron3%Potasio2%Calcio0,7%

Nutritional insights

  • Protein3,6 gabove the median for sopas y salsas (median 2,1 g)
  • Fiber0,57 gbelow the median for sopas y salsas (median 1 g)
  • Sugars2,8 gbelow the median for sopas y salsas (median 3,6 g)
  • Fat5,5 gabove the median for sopas y salsas (median 2,9 g)
  • Saturated fat1,5 gabove the median for sopas y salsas (median 0,8 g)
  • Sodium394 mgbelow the median for sopas y salsas (median 424 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
H-E-B
Barcode
0197870349183
Label serving
10 pieces (530 g)
Category
Sopas y salsas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Everything Lox Roll With Sauce?

100 g of Everything Lox Roll With Sauce has 100 kcal. Serving, 10 pieces, 530 g (530 g): about 530 kcal.

How much protein is in Everything Lox Roll With Sauce?

Everything Lox Roll With Sauce contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 19 g in serving, 10 pieces, 530 g (530 g). About 14% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 2,1 g).

How many carbs are in Everything Lox Roll With Sauce?

Everything Lox Roll With Sauce has 9,2 g of total carbohydrates per 100 g, including 0,57 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Everything Lox Roll With Sauce?

Everything Lox Roll With Sauce contains 5,5 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).

How much sodium is in Everything Lox Roll With Sauce?

100 g contains 394 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0197870349183. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.