Everything Lox Roll With Sauce

Packaged product Suppe og saucer H-E-B

Everything Lox Roll With Sauce contains 100 kcal per 100 g. A serving, 10 pieces, 530 g (530 g) provides about 530 kcal.

Roughly 49 % of its calories come from fat, with 37 % from carbohydrates and 14 % from protein (estimated with general energy factors).

That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

100kcal per 100 g
3,6 gprotein
9,2 gcarbohydrates
5,5 gfat
530kcal in serving, 10 pieces, 530 g (530 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 5,5 g 7 %
Saturated fat L 1,5 g 8 %
Cholesterol L 7,5 mg 3 %
Sodium L 394 mg 17 %
Total carbohydrates L 9,2 g 3 %
Dietary fiber L 0,57 g 2 %
Total sugars L 2,8 g
Added sugars L 2,1 g 4 %
Protein L 3,6 g 7 %
Vitamin D L 1,3 µg7 %
Calcium L 9,4 mg0,7 %
Jern L 0,57 mg3 %
Kalium L 96,2 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 37 %Fat: 49 %100kcal / 100 g
  • Protein 14 %
  • Carbohydrates 37 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D7 %Jern3 %Kalium2 %Calcium0,7 %

Nutritional insights

  • Protein3,6 gabove the median for suppe og saucer (median 2,1 g)
  • Fiber0,57 gbelow the median for suppe og saucer (median 1 g)
  • Sugars2,8 gbelow the median for suppe og saucer (median 3,6 g)
  • Fat5,5 gabove the median for suppe og saucer (median 2,8 g)
  • Saturated fat1,5 gabove the median for suppe og saucer (median 0,79 g)
  • Sodium394 mgbelow the median for suppe og saucer (median 417 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
H-E-B
Barcode
0197870349183
Label serving
10 pieces (530 g)
Category
Suppe og saucer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Everything Lox Roll With Sauce?

100 g of Everything Lox Roll With Sauce has 100 kcal. Serving, 10 pieces, 530 g (530 g): about 530 kcal.

How much protein is in Everything Lox Roll With Sauce?

Everything Lox Roll With Sauce contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 19 g in serving, 10 pieces, 530 g (530 g). About 14 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 2,1 g).

How many carbs are in Everything Lox Roll With Sauce?

Everything Lox Roll With Sauce has 9,2 g of total carbohydrates per 100 g, including 0,57 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Everything Lox Roll With Sauce?

Everything Lox Roll With Sauce contains 5,5 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).

How much sodium is in Everything Lox Roll With Sauce?

100 g contains 394 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0197870349183. License: ODbL 1.0 (Open Food Facts). Source record dated 18. september 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.