Everything Italian Bread
Packaged product Pan y productos horneados Marketside
Everything Italian Bread contains 226 kcal per 100 g. A serving, 0.12 of a loaf, 53 g (53 g) provides about 120 kcal.
Roughly 76% of its calories come from carbohydrates, with 17% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.
100 g provides 19% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 1,9 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 925 mg | 40% |
| Total carbohydrates L | 43,4 g | 16% |
| Dietary fiber L | 1,9 g | 7% |
| Total sugars L | 3,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9,4 g | 19% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 38 mg | 3% |
| Iron L | 3,4 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 76%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gabove the median for pan y productos horneados (median 8,9 g)
- Fiber1,9 gin the lowest quarter of pan y productos horneados (median 3,5 g)
- Sugars3,8 gabove the median for pan y productos horneados (median 3 g)
- Fat1,9 gbelow the median for pan y productos horneados (median 3,6 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 0,4 g)
- Sodium925 mgin the top quarter of pan y productos horneados (median 464 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 226 kcal | 226 kcal |
| Protein | 9,4 g | 9,4 g |
| Carbohydrates | 43,4 g | 43,4 g |
| Fat | 1,9 g | 1,9 g |
| Fiber | 1,9 g | 1,9 g |
| Sugars | 3,8 g | 3,8 g |
| Sodium | 925 mg | 925 mg |
Product details
- Brand
- Marketside
- Barcode
- 0681131078696
- Label serving
- 0.12 OF A LOAF (53 g)
- Category
- Panes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bread: enriched flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), water, yeast, less than 2% of high fructose corn syrup, salt, bleached wheat flour, soybean oil, datem, ascorbic acid (preservative), ammonium sulfate, calcium sulfate, enzymes, l-cysteine monohydrochloride, azodicarbonamide, sodium aluminum phosphate, baking soda. toppings: salt, dehydrated garlic, dehydrated onion, poppy seeds, sesame seeds.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LevaduraSaltHarina de trigoAjoCebolla
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|---|---|---|---|---|
| Sourdough loaf The bakery | 226 | 7,9 g | 45 g | 0,9 g |
| Pain Pagnol Rustique Bio Coop | 226 | 8,7 g | 41 g | 2,2 g |
| Ons Brood De Broodmakers | 226 | 15,8 g | 43,2 g | 2,4 g |
| Premium Tambuğday Unlu Sandviç Ekmeği Untad | 226 | 10 g | 46 g | 0,6 g |
| Schmidt, old tyme, 100% whole grain bread Schmidt | 226 | 9,7 g | 48,4 g | 3,2 g |
| Damascus bakeries, whole wheat mini pitas Damascus Bakeries | 226 | 9,7 g | 51,6 g | 0 g |
| Barra maxi Consum | 226 | 7 g | 47 g | 1 g |
| Pane bio alla segale integrale Schreder | 226 | 6,6 g | 44 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Everything Italian Bread?
100 g of Everything Italian Bread has 226 kcal. Serving, 0.12 of a loaf, 53 g (53 g): about 120 kcal.
How much protein is in Everything Italian Bread?
Everything Italian Bread contains 9,4 g of protein per 100 g (19% of the 50 g Daily Value), or 5 g in serving, 0.12 of a loaf, 53 g (53 g). About 17% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8,9 g).
How many carbs are in Everything Italian Bread?
Everything Italian Bread has 43,4 g of total carbohydrates per 100 g, including 1,9 g of fiber and 3,8 g of sugars.
How much fat is in Everything Italian Bread?
Everything Italian Bread contains 1,9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Everything Italian Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Everything Italian Bread?
100 g contains 925 mg of sodium, 40% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2071525. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2017. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0681131078696. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.