Everything hummus
Packaged product Frijoles y legumbres Wegmans
Everything hummus contains 333 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 100 kcal.
Roughly 80% of its calories come from fat, with 12% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 244 kcal per 100 g across 1.768 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 3,3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 667 mg | 29% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,7 g | 13% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 1,2 mg | 7% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 12%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gabove the median for frijoles y legumbres (median 6,7 g)
- Fiber3,3 gin the lowest quarter of frijoles y legumbres (median 4,4 g)
- Sugars3,3 gabove the median for frijoles y legumbres (median 1,3 g)
- Fat30 gin the top quarter of frijoles y legumbres (median 17,4 g)
- Saturated fat3,3 gin the top quarter of frijoles y legumbres (median 1,9 g)
- Sodium667 mgin the top quarter of frijoles y legumbres (median 406 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 6,7 g | 6,7 g |
| Carbohydrates | 10 g | 10 g |
| Fat | 30 g | 30 g |
| Fiber | 3,3 g | 3,3 g |
| Sugars | 3,3 g | 3,3 g |
| Sodium | 667 mg | 667 mg |
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Velvet Houmous Marks & Spencer | 333 | 6,4 g | 8,3 g | 29,7 g |
| Houmous deluxe Yarden | 333 | 6,5 g | 9 g | 29 g |
| Classic Houmous Musgrave / Super Valu | 333 | 6,8 g | 11,8 g | 27,9 g |
| Hummus senz’aglio Zorbas | 333 | 8,2 g | 15,1 g | 26,6 g |
| Houmous au cumin Eden Gourmet | 333 | 1,9 g | 0,1 g | 34,8 g |
| Houmous Spar | 333 | 6,8 g | 11,8 g | 27,9 g |
| Hummus Dill Pickle Summer Fresh | 333 | 6,7 g | 20 g | 26,7 g |
| Traditional Hummus Co-op Gold | 333 | 6,7 g | 16,7 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Everything hummus?
100 g of Everything hummus has 333 kcal. Serving, 2 tbsp, 30 g (30 g): about 100 kcal.
How much protein is in Everything hummus?
Everything hummus contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 30 g (30 g). About 8% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 6,7 g).
How many carbs are in Everything hummus?
Everything hummus has 10 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,3 g of sugars.
How much fat is in Everything hummus?
Everything hummus contains 30 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).
How much sodium is in Everything hummus?
100 g contains 667 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14 de enero de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2668582. License: CC0 1.0 (U.S. public domain). Source record dated 4 de octubre de 2023. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0077890505762. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de enero de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.