Everything bagel

Packaged product Brød og bagværk Schnucks

Everything bagel contains 265 kcal per 100 g. A serving, 115.0 g (115 g) provides about 305 kcal.

Roughly 82 % of its calories come from carbohydrates, with 13 % from protein and 5 % from fat (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (282 kcal per 100 g).

100 g provides 17 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

265kcal per 100 g
8,9 gprotein
54 gcarbohydrates
1,3 gfat
305kcal in serving, 115.0 g (115 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 265 kcal
Total fat L 1,3 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 593 mg 26 %
Total carbohydrates L 54 g 20 %
Dietary fiber L 3,5 g 13 %
Total sugars L 6,2 g
Added sugars L 4,4 g 9 %
Protein L 8,9 g 18 %
Calcium L 53 mg4 %
Jern L 3,1 mg17 %
Kalium L 44 mg0,9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 82 %Fat: 5 %265kcal / 100 g
  • Protein 13 %
  • Carbohydrates 82 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern17 %Calcium4 %Kalium0,9 %

Nutritional insights

  • Protein8,9 gabove the median for brød og bagværk (median 8 g)
  • Fiber3,5 gabove the median for brød og bagværk (median 2,3 g)
  • Sugars6,2 gabove the median for brød og bagværk (median 3,9 g)
  • Fat1,3 gin the lowest quarter of brød og bagværk (median 7 g)
  • Saturated fat0 gin the lowest quarter of brød og bagværk (median 1,6 g)
  • Sodium593 mgin the top quarter of brød og bagværk (median 409 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 261 kcal265 kcal
Protein 8,7 g8,9 g
Carbohydrates 53 g54 g
Fat 1,3 g1,3 g
Fiber 3,5 g3,5 g
Sugars 6,1 g6,2 g
Sodium n/a593 mg

Product details

Brand
Schnucks
Barcode
0041318312966
Label serving
115.0 g
Category
Brød og bagværk

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mini Rolls Babybel 265 23,5 g 0 g 17,6 g
Breaded chicken goujons Asda 265 16 g 20 g 13 g
Everything Bagel Original Bagel 265 8,9 g 54 g 1,3 g
Plain Bagel Hannford 265 8,9 g 54,9 g 0 g
Asiago Bagel Hannaford 265 9,7 g 52,2 g 1,3 g
Blueberry Bagel Original Bagel 265 9,7 g 56,6 g 0,89 g
Eurobuns Jumbo Hotdog Rolls Americana 265 8,7 g 47,4 g 3,9 g
Stonebaked Ciabatta Tesco 265 9,3 g 45,3 g 4,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Everything bagel?

100 g of Everything bagel has 265 kcal. Serving, 115.0 g (115 g): about 305 kcal.

How much protein is in Everything bagel?

Everything bagel contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 10,2 g in serving, 115.0 g (115 g). About 13 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8 g).

How many carbs are in Everything bagel?

Everything bagel has 54 g of total carbohydrates per 100 g, including 3,5 g of fiber and 6,2 g of sugars.

How much fat is in Everything bagel?

Everything bagel contains 1,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Everything bagel contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Everything bagel?

100 g contains 593 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 21. marts 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2415163. License: CC0 1.0 (U.S. public domain). Source record dated 30. november 2022. Imported 6. november 2026.
  • Open Food Facts, record 0041318312966. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2023. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.