Essential everyday, salsa, medium
Packaged product Sopas y salsas Essential Everyday
Essential everyday, salsa, medium contains 62 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 20 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 656 mg | 29% |
| Total carbohydrates L | 12,5 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3,1 g | |
| Protein L | 0 g | 0% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 7,5 mg | 8% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sopas y salsas (median 1,3 g)
- Fiber0 gin the lowest quarter of sopas y salsas (median 0,5 g)
- Sugars3,1 gbelow the median for sopas y salsas (median 4 g)
- Fat0 gin the lowest quarter of sopas y salsas (median 4,2 g)
- Saturated fat0 gin the lowest quarter of sopas y salsas (median 0,5 g)
- Sodium656 mgabove the median for sopas y salsas (median 613 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 62 kcal | 62 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 12,5 g | 12,5 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 3,1 g | 3,1 g |
| Sodium | 656 mg | 656 mg |
Product details
- Brand
- Essential Everyday
- Barcode
- 0041303058862
- Label serving
- 2 Tbsp (32 g)
- Category
- comestibles
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomatillos, green chiles, corn syrup, onions, water, jalapeno peppers, salt, distilled vinegar, spices, garlic powder, cilantro, onion powder and xanthan gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Essential everyday, salsa, medium?
100 g of Essential everyday, salsa, medium has 62 kcal. Serving, 2 tbsp, 32 g (32 g): about 20 kcal.
How much protein is in Essential everyday, salsa, medium?
Essential everyday, salsa, medium contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 32 g (32 g). About 0% of its calories come from protein. Compared with other sopas y salsas, that is in the lowest quarter (median 1,3 g).
How many carbs are in Essential everyday, salsa, medium?
Essential everyday, salsa, medium has 12,5 g of total carbohydrates per 100 g, including 0 g of fiber and 3,1 g of sugars.
How much fat is in Essential everyday, salsa, medium?
Essential everyday, salsa, medium contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Essential everyday, salsa, medium?
100 g contains 656 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 de abril de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1892845. License: CC0 1.0 (U.S. public domain). Source record dated 12 de enero de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0041303058862. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de abril de 2020. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.