Ervilhas
Packaged product Frijoles y legumbres Pingo Doce
Ervilhas contains 71 kcal per 100 g. A serving, 80 g (80 g) provides about 57 kcal.
Roughly 50% of its calories come from carbohydrates, with 40% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for frijoles y legumbres on FoodFactly (77 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 0,7 g | 0,9% |
| Saturated fat L | 0,3 g | 2% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 7,3 g | 3% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5,8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 50%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gin the top quarter of frijoles y legumbres (median 5,2 g)
- Fiber6 gabove the median for frijoles y legumbres (median 5,4 g)
- Sugars1 gin the lowest quarter of frijoles y legumbres (median 2,6 g)
- Saturated fat0,3 gin the top quarter of frijoles y legumbres (median 0,1 g)
- Sodium240 mgabove the median for frijoles y legumbres (median 212 mg)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pingo Doce
- Barcode
- 5601009112296
- Quantity
- 420 g
- Label serving
- 80 g
- Category
- Guisantes enlatados
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ervilha, água e sal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garden peas D'Aucy | 71 | 5,1 g | 7,6 g | 0,9 g |
| Mushy peas Hubbards | 71 | 4,5 g | 11,2 g | 0,5 g |
| Guisantes al natural Auchan | 71 | 3,2 g | 11,6 g | 0,3 g |
| Erbsen - sehr frein Penny | 71 | 4,6 g | 9,1 g | 0,3 g |
| Erbsen sehr fein Penny | 71 | 4,6 g | 9,1 g | 0,29 g |
| Piselli finissimi Vale | 72 | 4,9 g | 7,6 g | 0,9 g |
| Erbsen Jung extra fein Edeka | 72 | 5,5 g | 8 g | 0,5 g |
| Junge Erbsen Beste Ernte | 72 | 4,9 g | 7,6 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ervilhas?
100 g of Ervilhas has 71 kcal. Serving, 80 g (80 g): about 57 kcal.
How much protein is in Ervilhas?
Ervilhas contains 5,8 g of protein per 100 g (12% of the 50 g Daily Value), or 4,6 g in serving, 80 g (80 g). About 40% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 5,2 g).
How many carbs are in Ervilhas?
Ervilhas has 7,3 g of total carbohydrates per 100 g, including 6 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ervilhas?
Ervilhas contains 0,7 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
How much sodium is in Ervilhas?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601009112296. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.