Erdnuss-Mais-Mix
Packaged product Bønner og bælgfrugter ja!
Erdnuss-Mais-Mix contains 543 kcal per 100 g. A serving, 100.0 g (100 g) provides about 543 kcal.
Roughly 60 % of its calories come from fat, with 27 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (524 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 543 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 5,2 g | 26 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 36 g | 13 % |
| Dietary fiber L | 7,2 g | 26 % |
| Total sugars L | 5 g | |
| Added sugars L | 1,3 g | 3 % |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 27 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gabove the median for bønner og bælgfrugter (median 14,8 g)
- Fiber7,2 gin the top quarter of bønner og bælgfrugter (median 5,3 g)
- Sugars5 gin the lowest quarter of bønner og bælgfrugter (median 8 g)
- Fat35 gabove the median for bønner og bælgfrugter (median 32 g)
- Saturated fat5,2 gabove the median for bønner og bælgfrugter (median 4,8 g)
- Sodium520 mgbelow the median for bønner og bælgfrugter (median 642 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ja!
- Barcode
- 4337256752121
- Label serving
- 100.0 g
- Category
- Overtrukne jordnødder
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mischung aus Erdnusskernen, Erdnusskernen im Teigmantel und Mais, geröstet, pikant gewürzt Zutaten: Erdnusskerne 54 %, Mais 25%, Sonnenblumenöl 9%, Stärke (enthält Weizen), Weizenmehl, Maismehl, Speisesalz, Zucker, Gewürze, Dextrose, Maltodextrin, Hefeextrakt, Paprikapulver, Tomatenpulver, natürliches Aroma, Volleipulver, Sojasauce (Sojabohnen, Weizenmehl, Speisesalz), Säuerungsmittel (Apfelsäure, Citronensäure), Backtriebmittel (Diphosphate, Natrium - carbonate), Farbstoff (Paprikaextrakt), Garnelenpulver. Kann Spuren von Schalenfrüchten und Fisch enthalten. Trocken lagern. Vor Wärme schützen. Mindestens haltbar bis Ende:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieHvedemelSaltSukkerGærTomatÆgJordnødder
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Erdnuss-Mais-Mix?
100 g of Erdnuss-Mais-Mix has 543 kcal. Serving, 100.0 g (100 g): about 543 kcal.
Is Erdnuss-Mais-Mix high in protein?
Erdnuss-Mais-Mix contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 17 g in serving, 100.0 g (100 g). About 13 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 14,8 g).
How many carbs are in Erdnuss-Mais-Mix?
Erdnuss-Mais-Mix has 36 g of total carbohydrates per 100 g, including 7,2 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Erdnuss-Mais-Mix?
Erdnuss-Mais-Mix contains 35 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).
How much sodium is in Erdnuss-Mais-Mix?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256752121. License: ODbL 1.0 (Open Food Facts). Source record dated 31. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.