Erdbeere &

Packaged product Dulces y postres Mia & Ben

Erdbeere & contains 69 kcal per 100 g. A serving, 85 g (85 g) provides about 59 kcal.

Roughly 71% of its calories come from carbohydrates, with 26% from fat and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 230 kcal per 100 g across 1.162 products.

100 g provides 19% of the Daily Value for Vitamina B12, 18% of the Daily Value for iodine and 11% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Erdbeere & by Mia & Ben, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
69kcal per 100 g
0,5 gprotein
12 gcarbohydrates
2 gfat
59kcal in serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 69 kcal
Total fat L 2 g 3%
Saturated fat L 1,8 g 9%
Sodium L 36 mg 2%
Total carbohydrates L 12 g 4%
Dietary fiber not reported
Total sugars L 6,2 g
Protein L 0,5 g 1%
Vitamina D L 0,88 µg4%
Vitamina B12 L 0,45 µg19%
Calcio L 141 mg11%
Iodine L 26,5 µg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 71%Fat: 26%69kcal / 100 g
  • Protein 3%
  • Carbohydrates 71%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B1219%Iodine18%Calcio11%Vitamina D4%

Nutritional insights

  • Protein0,5 gin the lowest quarter of dulces y postres (median 3,1 g)
  • Sugars6,2 gin the lowest quarter of dulces y postres (median 18,9 g)
  • Fat2 gbelow the median for dulces y postres (median 4,3 g)
  • Saturated fat1,8 gbelow the median for dulces y postres (median 2,2 g)
  • Sodium36 mgin the lowest quarter of dulces y postres (median 84 mg)
  • Protein per 100 kcal0,72 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mia & Ben
Barcode
4260601250334
Label serving
85 g
Category
Postres
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Erdbeere &?

100 g of Erdbeere & has 69 kcal. Serving, 85 g (85 g): about 59 kcal.

How much protein is in Erdbeere &?

Erdbeere & contains 0,5 g of protein per 100 g (1% of the 50 g Daily Value), or 0,43 g in serving, 85 g (85 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 3,1 g).

How many carbs are in Erdbeere &?

Erdbeere & has 12 g of total carbohydrates per 100 g, including 6,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Erdbeere &?

Erdbeere & contains 2 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Erdbeere & contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (19% DV), iodine (18% DV) and calcio (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Erdbeere &?

100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 de abril de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4260601250334. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2022. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.