Erdbeere &
Packaged product Süßigkeiten und Desserts Mia & Ben
Erdbeere & contains 69 kcal per 100 g. A Serving, 85 g (85 g) provides about 59 kcal.
Roughly 71 % of its calories come from carbohydrates, with 26 % from fat and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 222 kcal per 100 g across 1.023 products.
100 g provides 19 % of the Daily Value for Vitamin B12, 18 % of the Daily Value for Iodin and 11 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,2 g | |
| Protein L | 0,5 g | 1 % |
| Vitamin D L | 0,88 µg | 4 % |
| Vitamin B12 L | 0,45 µg | 19 % |
| Calcium L | 141 mg | 11 % |
| Iodin L | 26,5 µg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 71 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the lowest quarter of Süßigkeiten und Desserts (median 3 g)
- Sugars6,2 gin the lowest quarter of Süßigkeiten und Desserts (median 18,5 g)
- Fat2 gbelow the median for Süßigkeiten und Desserts (median 3,7 g)
- Saturated fat1,8 gbelow the median for Süßigkeiten und Desserts (median 2 g)
- Sodium36 mgin the lowest quarter of Süßigkeiten und Desserts (median 90 mg)
- Protein per 100 kcal0,72 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mia & Ben
- Barcode
- 4260601250334
- Label serving
- 85 g
- Category
- Desserts
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Erdbeere &?
100 g of Erdbeere & has 69 kcal. Serving, 85 g (85 g): about 59 kcal.
How much protein is in Erdbeere &?
Erdbeere & contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,43 g in Serving, 85 g (85 g). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 3 g).
How many carbs are in Erdbeere &?
Erdbeere & has 12 g of total carbohydrates per 100 g, including 6,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Erdbeere &?
Erdbeere & contains 2 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Erdbeere & contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (19 % DV), Iodin (18 % DV) and Calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Erdbeere &?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. April 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260601250334. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2022. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.