Enriched Long Grain Rice

Packaged product Grainas y Pasta

Enriched Long Grain Rice contains 356 kcal per 100 g.

Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).

100 g provides 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Enriched Long Grain Rice, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
356kcal per 100 g
6,7 gprotein
80 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 356 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 80 g 29%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 6,7 g 13%
Calcio L 16 mg1%
Iron L 2,2 mg12%
Potasio L 89 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 92%356kcal / 100 g
  • Protein 8%
  • Carbohydrates 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Potasio2%Calcio1%

Nutritional insights

  • Protein6,7 gbelow the median for grainas y pasta (median 7,9 g)
  • Fiber0 gin the lowest quarter of grainas y pasta (median 3 g)
  • Sugars0 gin the lowest quarter of grainas y pasta (median 2,1 g)
  • Fat0 gin the lowest quarter of grainas y pasta (median 2,7 g)
  • Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,5 g)
  • Sodium0 mgin the lowest quarter of grainas y pasta (median 126 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 356 kcal356 kcal
Protein 6,7 g6,7 g
Carbohydrates 80 g80 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 0 mg0 mg

Product details

Barcode
0023926100050
Category
Grainas y Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Long Grain Rice Comet 356 6,7 g 80 g 0 g
White Rice Great Value Great Value 356 6,7 g 80 g 0 g
Enriched long grain rice Rico 356 6,7 g 77,8 g 0 g
Israeli toasted pasta couscous tri-color Roland 356 13,3 g 77,8 g 0 g
Foods arborio rice Roland 356 6,7 g 80 g 0 g
Wild Rice Trader Joe's 356 15,6 g 75,6 g 0 g
Brown basmati rice Khazana 356 6,7 g 84,4 g 0 g
Long Grain white Rice Iberia 356 6,7 g 77,8 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Enriched Long Grain Rice?

100 g of Enriched Long Grain Rice has 356 kcal.

How much protein is in Enriched Long Grain Rice?

Enriched Long Grain Rice contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 7,9 g).

How many carbs are in Enriched Long Grain Rice?

Enriched Long Grain Rice has 80 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Enriched Long Grain Rice?

Enriched Long Grain Rice contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Enriched Long Grain Rice contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Enriched Long Grain Rice?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 28 de agosto de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0023926100050. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de agosto de 2023. Imported 8 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 2424683. License: CC0 1.0 (U.S. public domain). Source record dated 25 de agosto de 2021. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.