Empanadas
Packaged product Otros alimentos Che
Empanadas contains 235 kcal per 100 g. A serving, 2 empanadas, 230 g (230 g) provides about 540 kcal.
Roughly 51% of its calories come from fat, with 39% from carbohydrates and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 13,5 g | 17% |
| Saturated fat L | 5,7 g | 28% |
| Trans fat L | 0,087 g | |
| Cholesterol L | 13 mg | 4% |
| Sodium L | 457 mg | 20% |
| Total carbohydrates L | 23,5 g | 9% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 1,3 g | |
| Protein L | 6,1 g | 12% |
| Calcio L | 97,8 mg | 8% |
| Iron L | 2,2 mg | 12% |
| Potasio L | 239 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 39%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gbelow the median for otros alimentos (median 6,9 g)
- Fiber1,7 gbelow the median for otros alimentos (median 1,8 g)
- Sugars1,3 gbelow the median for otros alimentos (median 3,5 g)
- Fat13,5 gabove the median for otros alimentos (median 6,4 g)
- Saturated fat5,7 gabove the median for otros alimentos (median 1,9 g)
- Sodium457 mgabove the median for otros alimentos (median 236 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Che
- Barcode
- 0627987984279
- Label serving
- 2 empanadas (230 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Empanadas?
100 g of Empanadas has 235 kcal. Serving, 2 empanadas, 230 g (230 g): about 540 kcal.
How much protein is in Empanadas?
Empanadas contains 6,1 g of protein per 100 g (12% of the 50 g Daily Value), or 14 g in serving, 2 empanadas, 230 g (230 g). About 10% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in Empanadas?
Empanadas has 23,5 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Empanadas?
Empanadas contains 13,5 g of fat per 100 g, of which 5,7 g is saturated (28% of the Daily Value).
What vitamins and minerals does Empanadas contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Empanadas?
100 g contains 457 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0627987984279. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.