Electrolytes
Packaged product Otros alimentos switchback
Electrolytes contains 77 kcal per 100 g. A serving, 1 stick, 6.5 g (6,5 g) provides about 5 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
100 g provides 42.722% of the Daily Value for iron, 131% of the Daily Value for potasio and 110% of the Daily Value for magnesio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76,9 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 6.050 mg | 263% |
| Total carbohydrates L | 15,4 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Calcio L | 615 mg | 47% |
| Iron L | 7.690 mg | 42.722% |
| Magnesio L | 462 mg | 110% |
| Potasio L | 6.150 mg | 131% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of otros alimentos (median 7,2 g)
- Sugars0 gin the lowest quarter of otros alimentos (median 3,6 g)
- Fat0 gin the lowest quarter of otros alimentos (median 6,1 g)
- Sodium6.050 mgin the top quarter of otros alimentos (median 241 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- switchback
- Barcode
- 0512345000169
- Label serving
- 1 stick (6.5 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Electrolytes?
100 g of Electrolytes has 77 kcal. Serving, 1 stick, 6.5 g (6,5 g): about 5 kcal.
How much protein is in Electrolytes?
Electrolytes contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 stick, 6.5 g (6,5 g). About 0% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 7,2 g).
How many carbs are in Electrolytes?
Electrolytes has 15,4 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Electrolytes?
Electrolytes contains 0 g of fat per 100 g.
What vitamins and minerals does Electrolytes contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (42.722% DV), potasio (131% DV), magnesio (110% DV) and calcio (47% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Electrolytes?
100 g contains 6.050 mg of sodium, 263% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de noviembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0512345000169. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de noviembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.