Electrolytes
Electrolytes contains 83 kcal per 100 g. A serving, 1 stick pack, 6 g (6 g) provides about 5 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in bebidas on FoodFactly, where the median is 154 kcal per 100 g across 49 products.
100 g provides 238% of the Daily Value for magnesio and 71% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83,3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 16.667 mg | 725% |
| Total carbohydrates L | 16,7 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0% |
| Choline L | 0 mg | 0% |
| Magnesio L | 1.000 mg | 238% |
| Potasio L | 3.333 mg | 71% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0 gin the lowest quarter of bebidas (median 2,5 g)
- Sodium16.667 mgin the top quarter of bebidas (median 3.188 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- LMNT
- Barcode
- 0810183490006
- Label serving
- 1 stick pack (6 g)
- Category
- electrolito-drink
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Salt (Sodium Chloride), Citric Acid, Magnesium Malate, Potassium Chloride, Natural Lemon & Lime Flavors, Stevia Leaf Extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lmnt LMNT | 83 | 0 g | 16,7 g | 0 g |
| Complete Hydration Powder DryWater | 91 | 0 g | 18,2 g | 0 g |
| ZERO Lyte Trace Minerals | 71 | 0 g | 14,3 g | 0 g |
| Pocari Sweat Pocari | 60 | 0 g | 15 g | 0 g |
| Hydration Multiplier Electrolyte Drink Mix Liquid I.V. | 115 | 0 g | 38,5 g | 0 g |
| Hydration Multiplier Electrolyte Drink Mix LIQUID I.V. | 115 | 0 g | 38,5 g | 0 g |
| Ultima Replenisher Raspberry Ultima | 31 | 0 g | 0 g | 0 g |
| Premium Electrolyte Drink Mix INSTANT HYDRATION | 137 | 0 g | 13,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Electrolytes?
100 g of Electrolytes has 83 kcal. Serving, 1 stick pack, 6 g (6 g): about 5 kcal.
How much protein is in Electrolytes?
Electrolytes contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 stick pack, 6 g (6 g). About 0% of its calories come from protein.
How many carbs are in Electrolytes?
Electrolytes has 16,7 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Electrolytes?
Electrolytes contains 0 g of fat per 100 g.
What vitamins and minerals does Electrolytes contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesio (238% DV) and potasio (71% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Electrolytes?
100 g contains 16.667 mg of sodium, 725% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810183490006. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de enero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.