Eilliens Salted Mixed Nuts <40% Peanuts

Packaged product Frijoles y legumbres Eilliens

Eilliens Salted Mixed Nuts <40% Peanuts contains 656 kcal per 100 g. A serving, 0.25 cup, 32 g (32 g) provides about 210 kcal.

Roughly 76% of its calories come from fat, with 13% from protein and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.

100 g provides 19% of the Daily Value for iron and 13% of the Daily Value for potasio.

The values are as declared on the product label and entered by Open Food Facts contributors.

656kcal per 100 g
21,9 gprotein
18,8 gcarbohydrates
56,2 gfat
210kcal in serving, 0.25 cup, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 656 kcal
Total fat L 56,2 g 72%
Saturated fat L 9,4 g 47%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 234 mg 10%
Total carbohydrates L 18,8 g 7%
Dietary fiber L 6,3 g 22%
Total sugars L 3,1 g
Added sugars L 0 g 0%
Protein L 21,9 g 44%
Vitamina D L 0,63 µg3%
Calcio L 100 mg8%
Iron L 3,4 mg19%
Potasio L 594 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 11%Fat: 76%656kcal / 100 g
  • Protein 13%
  • Carbohydrates 11%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Potasio13%Calcio8%Vitamina D3%

Nutritional insights

  • Protein21,9 gin the top quarter of frijoles y legumbres (median 6,5 g)
  • Fiber6,3 gabove the median for frijoles y legumbres (median 3,8 g)
  • Sugars3,1 gabove the median for frijoles y legumbres (median 2,6 g)
  • Fat56,2 gin the top quarter of frijoles y legumbres (median 2,3 g)
  • Saturated fat9,4 gin the top quarter of frijoles y legumbres (median 0,4 g)
  • Sodium234 mgabove the median for frijoles y legumbres (median 198 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eilliens
Barcode
0034952593839
Label serving
0.25 cup (32 g)
Category
Frijoles y legumbres

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Salted peanuts Lance 656 25 g 18,8 g 53,1 g
Mixed Nuts less than 50% peanuts Fleet Farm 656 21,9 g 18,8 g 56,3 g
Peanuts Blain's Farm & Fleet 655 24,1 g 13,8 g 55,2 g
Virginia Peanuts Tillien's 655 24,1 g 13,8 g 55,2 g
Virginia Peanuts - Roasted & Salted Eillien’s 655 24,1 g 13,8 g 55,2 g
Jumbo Salted Peanuts Morrisons 657 25,9 g 16,1 g 52,5 g
Peanut Buttee PRObrands 657 22,4 g 22,4 g 52 g
Virginia Peanuts Roasted and salted Hy-Vee 655 24,1 g 13,8 g 55,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Eilliens Salted Mixed Nuts <40% Peanuts?

100 g of Eilliens Salted Mixed Nuts <40% Peanuts has 656 kcal. Serving, 0.25 cup, 32 g (32 g): about 210 kcal.

Is Eilliens Salted Mixed Nuts <40% Peanuts high in protein?

Eilliens Salted Mixed Nuts <40% Peanuts contains 21,9 g of protein per 100 g (44% of the 50 g Daily Value), or 7 g in serving, 0.25 cup, 32 g (32 g). About 13% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,5 g).

How many carbs are in Eilliens Salted Mixed Nuts <40% Peanuts?

Eilliens Salted Mixed Nuts <40% Peanuts has 18,8 g of total carbohydrates per 100 g, including 6,3 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Eilliens Salted Mixed Nuts <40% Peanuts?

Eilliens Salted Mixed Nuts <40% Peanuts contains 56,2 g of fat per 100 g, of which 9,4 g is saturated (47% of the Daily Value).

What vitamins and minerals does Eilliens Salted Mixed Nuts <40% Peanuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV) and potasio (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Eilliens Salted Mixed Nuts <40% Peanuts?

100 g contains 234 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de junio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0034952593839. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de junio de 2024. Imported 8 de noviembre de 2026.

Last updated: . Source description: "Eilliens Salted Mixed Nuts &lt;40% Peanuts". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.