eidam
Packaged product Dairy and Eggs AGRICOL
Eidam contains 263 kcal per 100 g. A serving, 20 g (20 g) provides about 53 kcal.
Roughly 58% of its calories come from fat, with 41% from protein and 0,8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 1,5 mg | 0,1% |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 27 g | 54% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 0,8%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27 gin the top quarter of dairy and eggs (median 21,4 g)
- Fat17 gin the lowest quarter of dairy and eggs (median 26,7 g)
- Saturated fat11 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium1,5 mgin the lowest quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal10,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
cz eidam cheese, semi-hard, semi-skimmed cheese, slices, dry matter content v 50%, fat content in dry matter min, 30%, ingredients: milk, salt, dairy cultures, microbial rennet, packed in a protective atmosphere, store and store at a temperature of 2 °c to 8 °c, after opening, store in a refrigerator between 2 °c and 8 °c and consume within 3 days, sk eidam cheese, slices, fat content in dry matter min, 30%, zloženie: milk, edible salt, mliekarenské kultúry, mikrobiálne syridl, packed in a protective atmosphere, store at a temperature from 2°c to 8°c, after opening, store at a temperature from 2°c to 8°c and use within 3 days, lodl e er tu zt ky: ma sac z to bílk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grill Käse-Steak Alpenhain | 263 | 16 g | 3,3 g | 20 g |
| Singles american cheese slices Kraft | 263 | 15,8 g | 10,5 g | 18,4 g |
| Mini Babybel Babybel | 263 | 21,5 g | 0 g | 23 g |
| Edam 30% Fat Lidl | 263 | 27 g | 0,5 g | 17 g |
| ALDI GUT BIO Hirtenkäse aus Kuhmilch 200g € 1kg € ALDI GUT BIO | 263 | 17 g | 0,7 g | 21 g |
| Singles American Pasteurized Prepared Cheese Product Great Value | 263 | 10,5 g | 10,5 g | 21 g |
| Chilli Cheese Bites Rodeo Joes | 263 | 7,3 g | 27,7 g | 13,2 g |
| Enrobe Echalote Ciboulette 80G Simply Market | 263 | 14 g | 4,4 g | 20,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in eidam?
100 g of eidam has 263 kcal. Serving, 20 g (20 g): about 53 kcal.
Is eidam high in protein?
Eidam contains 27 g of protein per 100 g (54% of the 50 g Daily Value), or 5,4 g in serving, 20 g (20 g). About 41% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 21,4 g).
How many carbs are in eidam?
Eidam has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in eidam?
Eidam contains 17 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
How much sodium is in eidam?
100 g contains 1,5 mg of sodium, 0,1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de febrero de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20672027. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de febrero de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.