eidam
Packaged product Dairy and Eggs AGRICOL
Eidam contains 263 kcal per 100 g. A serving, 20 g (20 g) provides about 53 kcal.
Roughly 58% of its calories come from fat, with 41% from protein and 0.8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 11,652 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 1.5 mg | 0.1% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 27 g | 54% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 0.8%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27 gin the top quarter of dairy and eggs (median 21.4 g)
- Fat17 gin the lowest quarter of dairy and eggs (median 26.7 g)
- Saturated fat11 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium1.5 mgin the lowest quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal10.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
cz eidam cheese, semi-hard, semi-skimmed cheese, slices, dry matter content v 50%, fat content in dry matter min, 30%, ingredients: milk, salt, dairy cultures, microbial rennet, packed in a protective atmosphere, store and store at a temperature of 2 °c to 8 °c, after opening, store in a refrigerator between 2 °c and 8 °c and consume within 3 days, sk eidam cheese, slices, fat content in dry matter min, 30%, zloženie: milk, edible salt, mliekarenské kultúry, mikrobiálne syridl, packed in a protective atmosphere, store at a temperature from 2°c to 8°c, after opening, store at a temperature from 2°c to 8°c and use within 3 days, lodl e er tu zt ky: ma sac z to bílk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grill Käse-Steak Alpenhain | 263 | 16 g | 3.3 g | 20 g |
| Singles american cheese slices Kraft | 263 | 15.8 g | 10.5 g | 18.4 g |
| Mini Babybel Babybel | 263 | 21.5 g | 0 g | 23 g |
| Edam 30% Fat Lidl | 263 | 27 g | 0.5 g | 17 g |
| ALDI GUT BIO Hirtenkäse aus Kuhmilch 200g € 1kg € ALDI GUT BIO | 263 | 17 g | 0.7 g | 21 g |
| Singles American Pasteurized Prepared Cheese Product Great Value | 263 | 10.5 g | 10.5 g | 21 g |
| Chilli Cheese Bites Rodeo Joes | 263 | 7.3 g | 27.7 g | 13.2 g |
| Enrobe Echalote Ciboulette 80G Simply Market | 263 | 14 g | 4.4 g | 20.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in eidam?
100 g of eidam has 263 kcal. Serving, 20 g (20 g): about 53 kcal.
Is eidam high in protein?
Eidam contains 27 g of protein per 100 g (54% of the 50 g Daily Value), or 5.4 g in serving, 20 g (20 g). About 41% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 21.4 g).
How many carbs are in eidam?
Eidam has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in eidam?
Eidam contains 17 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
How much sodium is in eidam?
100 g contains 1.5 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 23, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20672027. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.