Eggnog
Packaged product Dairy and Eggs Country dairy
Eggnog contains 150 kcal per 100 g. A serving, 1 serving, 113 g (113 g) provides about 170 kcal.
Roughly 50% of its calories come from carbohydrates, with 41% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 7,1 g | 9% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 44,2 mg | 15% |
| Sodium L | 75,2 mg | 3% |
| Total carbohydrates L | 19,5 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 18,6 g | |
| Added sugars L | 14,2 g | 28% |
| Protein L | 3,5 g | 7% |
| Calcio L | 124 mg | 10% |
| Iron L | 0,18 mg | 1% |
| Potasio L | 150 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 50%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gbelow the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0,6 g)
- Sugars18,6 gin the top quarter of dairy and eggs (median 3,9 g)
- Fat7,1 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat4 gbelow the median for dairy and eggs (median 4,2 g)
- Sodium75,2 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Country dairy
- Barcode
- 0850007609290
- Label serving
- 1 serving (113 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eggnog?
100 g of Eggnog has 150 kcal. Serving, 1 serving, 113 g (113 g): about 170 kcal.
How much protein is in Eggnog?
Eggnog contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 4 g in serving, 1 serving, 113 g (113 g). About 9% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Eggnog?
Eggnog has 19,5 g of total carbohydrates per 100 g, including 0 g of fiber and 18,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eggnog?
Eggnog contains 7,1 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Eggnog?
100 g contains 75,2 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de octubre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850007609290. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de octubre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.