Egg(Large)

Packaged product Dairy and Eggs Mitlitsky

Egg(Large) contains 140 kcal per 100 g. A serving, 1 egg, 50 g (50 g) provides about 70 kcal.

Roughly 65% of its calories come from fat, with 35% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).

100 g provides 10% of the Daily Value for Vitamina D and 10% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

140kcal per 100 g
12 gprotein
0 gcarbohydrates
10 gfat
70kcal in serving, 1 egg, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 10 g 13%
Saturated fat L 3 g 15%
Trans fat L 0 g
Cholesterol L 370 mg 123%
Sodium L 140 mg 6%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 12 g 24%
Vitamina D L 2 µg10%
Calcio L 60 mg5%
Iron L 1,8 mg10%
Potasio L 140 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Fat: 65%140kcal / 100 g
  • Protein 35%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina D10%Iron10%Calcio5%Potasio3%

Nutritional insights

  • Protein12 gin the lowest quarter of dairy and eggs (median 12,7 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 0,29 g)
  • Fat10 gin the top quarter of dairy and eggs (median 9,8 g)
  • Sodium140 mgin the top quarter of dairy and eggs (median 133 mg)
  • Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mitlitsky
Barcode
0039222030151
Label serving
1 egg (50 g)
Category
Huevos frescos
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Egg(Large)?

100 g of Egg(Large) has 140 kcal. Serving, 1 egg, 50 g (50 g): about 70 kcal.

Is Egg(Large) high in protein?

Egg(Large) contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 6 g in serving, 1 egg, 50 g (50 g). About 35% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 12,7 g).

How many carbs are in Egg(Large)?

Egg(Large) has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Egg(Large)?

Egg(Large) contains 10 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

What vitamins and minerals does Egg(Large) contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (10% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Egg(Large)?

100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 de noviembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0039222030151. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de noviembre de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.