Egg White Wraps - Garden Salsa
Packaged product Dairy and Eggs EggLife
Egg White Wraps - Garden Salsa contains 88 kcal per 100 g. A serving, 2 wraps, 57 g (57 g) provides about 50 kcal.
Roughly 79% of its calories come from protein, with 21% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87,7 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 544 mg | 24% |
| Total carbohydrates L | 5,3 g | 2% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 0 g | |
| Protein L | 19,3 g | 39% |
| Calcio L | 52,6 mg | 4% |
| Iron L | 0,53 mg | 3% |
| Potasio L | 439 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79%
- Carbohydrates 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,3 gin the top quarter of dairy and eggs (median 8 g)
- Fiber1,8 gabove the median for dairy and eggs (median 0,6 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3,9 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 4,2 g)
- Sodium544 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal22 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- EggLife
- Barcode
- 0810023543107
- Label serving
- 2 wraps (57 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Small curd Cottage cheese That’s Smart! | 88 | 9,6 g | 4,4 g | 3,9 g |
| Egg White Wraps Egglife | 88 | 19,3 g | 1,8 g | 0,88 g |
| Egg White Wraps egglife | 88 | 19,3 g | 1,8 g | 0,88 g |
| Egg White Wraps egglife | 88 | 19,3 g | 1,8 g | 0,88 g |
| Cattage cheese Hill Country Fare | 88 | 9,6 g | 4,4 g | 4,4 g |
| Lactose Free Cottage Cheese 4% Milk Fat Prairie Farms | 88 | 10,5 g | 3,5 g | 3,9 g |
| Egg White Wraps Roasted Garlic & Herb eggolife | 88 | 19,3 g | 3,5 g | 0 g |
| Cottage Cheese Aldi | 88 | 9,6 g | 4,4 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg White Wraps - Garden Salsa?
100 g of Egg White Wraps - Garden Salsa has 88 kcal. Serving, 2 wraps, 57 g (57 g): about 50 kcal.
Is Egg White Wraps - Garden Salsa high in protein?
Egg White Wraps - Garden Salsa contains 19,3 g of protein per 100 g (39% of the 50 g Daily Value), or 11 g in serving, 2 wraps, 57 g (57 g). About 79% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Egg White Wraps - Garden Salsa?
Egg White Wraps - Garden Salsa has 5,3 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg White Wraps - Garden Salsa?
Egg White Wraps - Garden Salsa contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Egg White Wraps - Garden Salsa?
100 g contains 544 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810023543107. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.