Egg Sandwich

Packaged product Comidas y Platos While Goods

Egg Sandwich contains 115 kcal per 100 g. A serving, 1 portion, 226 g (226 g) provides about 260 kcal.

Roughly 51% of its calories come from carbohydrates, with 32% from fat and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

115kcal per 100 g
4,9 gprotein
14,2 gcarbohydrates
4 gfat
260kcal in serving, 1 portion, 226 g (226 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 115 kcal
Total fat L 4 g 5%
Saturated fat L 0,89 g 4%
Trans fat L 0 g
Cholesterol L 64,2 mg 21%
Sodium L 195 mg 8%
Total carbohydrates L 14,2 g 5%
Dietary fiber L 1,8 g 6%
Total sugars L 1,3 g
Protein L 4,9 g 10%
Calcio L 44,2 mg3%
Iron L 1,3 mg7%
Potasio L 77,4 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 51%Fat: 32%115kcal / 100 g
  • Protein 17%
  • Carbohydrates 51%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcio3%Potasio2%

Nutritional insights

  • Protein4,9 gin the lowest quarter of comidas y platos (median 10 g)
  • Fiber1,8 gabove the median for comidas y platos (median 1,7 g)
  • Sugars1,3 gbelow the median for comidas y platos (median 2,6 g)
  • Fat4 gin the lowest quarter of comidas y platos (median 8,2 g)
  • Saturated fat0,89 gin the lowest quarter of comidas y platos (median 2,7 g)
  • Sodium195 mgin the lowest quarter of comidas y platos (median 421 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
While Goods
Barcode
0272208006997
Label serving
1 portion (226 g)
Category
Comidas y Platos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Egg Sandwich?

100 g of Egg Sandwich has 115 kcal. Serving, 1 portion, 226 g (226 g): about 260 kcal.

How much protein is in Egg Sandwich?

Egg Sandwich contains 4,9 g of protein per 100 g (10% of the 50 g Daily Value), or 11 g in serving, 1 portion, 226 g (226 g). About 17% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).

How many carbs are in Egg Sandwich?

Egg Sandwich has 14,2 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Egg Sandwich?

Egg Sandwich contains 4 g of fat per 100 g, of which 0,89 g is saturated (4% of the Daily Value).

How much sodium is in Egg Sandwich?

100 g contains 195 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0272208006997. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.