Egg Sandwich
Packaged product Mahlzeiten und Gerichte While Goods
Egg Sandwich contains 115 kcal per 100 g. A Serving, 1 portion, 226 g (226 g) provides about 260 kcal.
Roughly 51 % of its calories come from carbohydrates, with 32 % from fat and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 0,89 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 64,2 mg | 21 % |
| Sodium L | 195 mg | 8 % |
| Total carbohydrates L | 14,2 g | 5 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 1,3 g | |
| Protein L | 4,9 g | 10 % |
| Calcium L | 44,2 mg | 3 % |
| Eisen L | 1,3 mg | 7 % |
| Kalium L | 77,4 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 51 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,9 gin the lowest quarter of Mahlzeiten und Gerichte (median 10 g)
- Fiber1,8 gabove the median for Mahlzeiten und Gerichte (median 1,7 g)
- Sugars1,3 gbelow the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat4 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat0,89 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Sodium195 mgin the lowest quarter of Mahlzeiten und Gerichte (median 421 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- While Goods
- Barcode
- 0272208006997
- Label serving
- 1 portion (226 g)
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Salmon Burgers Aqua Star Smart Seafood | 115 | 18,6 g | 0,89 g | 4 g |
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| Mini Burger Txogitxu | 115 | 18,9 g | 1,4 g | 3,9 g |
| Lasagne Bolognese Zana | 115 | 7,7 g | 15 g | 3,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg Sandwich?
100 g of Egg Sandwich has 115 kcal. Serving, 1 portion, 226 g (226 g): about 260 kcal.
How much protein is in Egg Sandwich?
Egg Sandwich contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 11 g in Serving, 1 portion, 226 g (226 g). About 17 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 10 g).
How many carbs are in Egg Sandwich?
Egg Sandwich has 14,2 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg Sandwich?
Egg Sandwich contains 4 g of fat per 100 g, of which 0,89 g is saturated (4 % of the Daily Value).
How much sodium is in Egg Sandwich?
100 g contains 195 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0272208006997. License: ODbL 1.0 (Open Food Facts). Source record dated 9. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.