Egg noodles
Packaged product Dairy and Eggs
Egg noodles contains 382 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 19% from protein and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 4,6 g | 6% |
| Saturated fat L | 1,8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 82 mg | 27% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 69,1 g | 25% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1,8 g | |
| Protein L | 18,2 g | 36% |
| Calcio L | 36 mg | 3% |
| Iron L | 1,8 mg | 10% |
| Potasio L | 245 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 71%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,2 gin the top quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0,59 g)
- Sugars1,8 gbelow the median for dairy and eggs (median 3,8 g)
- Fat4,6 gbelow the median for dairy and eggs (median 10,2 g)
- Saturated fat1,8 gbelow the median for dairy and eggs (median 4,3 g)
- Sodium36 mgin the lowest quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 109 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 382 kcal | 382 kcal |
| Protein | 18,2 g | 18,2 g |
| Carbohydrates | 69,1 g | 69,1 g |
| Fat | 4,5 g | 4,6 g |
| Fiber | 0 g | 0 g |
| Sugars | 1,8 g | 1,8 g |
| Sodium | n/a | 36 mg |
Product details
- Barcode
- 0700755462107
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg noodles?
100 g of Egg noodles has 382 kcal.
Is Egg noodles high in protein?
Egg noodles contains 18,2 g of protein per 100 g (36% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Egg noodles?
Egg noodles has 69,1 g of total carbohydrates per 100 g, including 0 g of fiber and 1,8 g of sugars.
How much fat is in Egg noodles?
Egg noodles contains 4,6 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Egg noodles contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Egg noodles?
100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4 de noviembre de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0700755462107. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de noviembre de 2022. Imported 8 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2465286. License: CC0 1.0 (U.S. public domain). Source record dated 26 de octubre de 2020. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.