Egg Custard Buns

Packaged product Pan y productos horneados Nippon Gourmet

Egg Custard Buns contains 263 kcal per 100 g. A serving, 1 piece, 57 g (57 g) provides about 150 kcal.

Roughly 65% of its calories come from carbohydrates, with 22% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).

100 g provides 12% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

263kcal per 100 g
8,8 gprotein
45,6 gcarbohydrates
7 gfat
150kcal in serving, 1 piece, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 263 kcal
Total fat L 7 g 9%
Saturated fat L 2,6 g 13%
Trans fat L 0 g
Cholesterol L 17,5 mg 6%
Sodium L 26,3 mg 1%
Total carbohydrates L 45,6 g 17%
Dietary fiber L 5,3 g 19%
Total sugars L 7 g
Added sugars L 3,5 g 7%
Protein L 8,8 g 18%
Vitamina D L 0 µg0%
Calcio L 153 mg12%
Iron L 1,8 mg10%
Potasio L 237 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 65%Fat: 22%263kcal / 100 g
  • Protein 12%
  • Carbohydrates 65%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio12%Iron10%Potasio5%Vitamina D0%

Nutritional insights

  • Protein8,8 gabove the median for pan y productos horneados (median 8 g)
  • Fiber5,3 gin the top quarter of pan y productos horneados (median 2,4 g)
  • Sugars7 gabove the median for pan y productos horneados (median 3,9 g)
  • Fat7 gbelow the median for pan y productos horneados (median 7,1 g)
  • Saturated fat2,6 gabove the median for pan y productos horneados (median 1,6 g)
  • Sodium26,3 mgin the lowest quarter of pan y productos horneados (median 410 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nippon Gourmet
Barcode
0784145997004
Label serving
1 piece (57 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Egg Custard Buns?

100 g of Egg Custard Buns has 263 kcal. Serving, 1 piece, 57 g (57 g): about 150 kcal.

How much protein is in Egg Custard Buns?

Egg Custard Buns contains 8,8 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 1 piece, 57 g (57 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).

How many carbs are in Egg Custard Buns?

Egg Custard Buns has 45,6 g of total carbohydrates per 100 g, including 5,3 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Egg Custard Buns?

Egg Custard Buns contains 7 g of fat per 100 g, of which 2,6 g is saturated (13% of the Daily Value).

What vitamins and minerals does Egg Custard Buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Egg Custard Buns?

100 g contains 26,3 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0784145997004. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de mayo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.