Egg-celent Protein Puffs
Packaged product Dairy and Eggs Todd's Better Snacks
Egg-celent Protein Puffs contains 409 kcal per 100 g. A serving, 1 de tasse, 33 g (33 g) provides about 135 kcal.
Roughly 43% of its calories come from carbohydrates, with 37% from protein and 21% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 17% of the Daily Value for potasio and 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 9,1 g | 12% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1.030 mg | 45% |
| Total carbohydrates L | 42,4 g | 15% |
| Dietary fiber L | 6,1 g | 22% |
| Total sugars L | 6,1 g | |
| Protein L | 36,4 g | 73% |
| Calcio L | 48,5 mg | 4% |
| Iron L | 3 mg | 17% |
| Potasio L | 818 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 43%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein36,4 gin the top quarter of dairy and eggs (median 8 g)
- Fiber6,1 gin the top quarter of dairy and eggs (median 0,6 g)
- Sugars6,1 gabove the median for dairy and eggs (median 3,9 g)
- Fat9,1 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 4,2 g)
- Sodium1.030 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Todd's Better Snacks
- Barcode
- 0628011757258
- Label serving
- 1 de tasse (33 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg-cellent Protein Puffs Todd’s | 409 | 36,4 g | 42,4 g | 12,1 g |
| Egg-Cellent Protein Puffs Evova Foods Inc | 409 | 36,4 g | 39,4 g | 9,1 g |
| Egg-Cellent Protein Puffs Todd’s | 409 | 36,4 g | 42,4 g | 12,1 g |
| Egg-cellent Protein Puffs Todd’s Better Snacks | 409 | 36,4 g | 42,4 g | 12,1 g |
| Freeze Dried Strawberry Yogurt Crunch Ohme | 409 | 9,1 g | 72,7 g | 9,1 g |
| EGG-CELLENT Protein Puffs Loulou's Better Snacks | 409 | 36,4 g | 42,4 g | 12,1 g |
| Butternut Squash Coconut Curry Mountain meal Prep | 409 | 16,7 g | 54,5 g | 13,6 g |
| Freeze dried blueberry Yogurt Crunch OHME | 409 | 9,1 g | 68,2 g | 9,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg-celent Protein Puffs?
100 g of Egg-celent Protein Puffs has 409 kcal. Serving, 1 de tasse, 33 g (33 g): about 135 kcal.
Is Egg-celent Protein Puffs high in protein?
Egg-celent Protein Puffs contains 36,4 g of protein per 100 g (73% of the 50 g Daily Value), or 12 g in serving, 1 de tasse, 33 g (33 g). About 37% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Egg-celent Protein Puffs?
Egg-celent Protein Puffs has 42,4 g of total carbohydrates per 100 g, including 6,1 g of fiber and 6,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg-celent Protein Puffs?
Egg-celent Protein Puffs contains 9,1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Egg-celent Protein Puffs contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (17% DV) and iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Egg-celent Protein Puffs?
100 g contains 1.030 mg of sodium, 45% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628011757258. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.