Duck Breast

Packaged product Poultry Kingcole

Duck Breast contains 140 kcal per 100 g. A serving, 3 -, 100 g (100 g) provides about 140 kcal.

Roughly 64% of its calories come from protein, with 33% from fat and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (134 kcal per 100 g).

100 g provides 28% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

140kcal per 100 g
22 gprotein
1 gcarbohydrates
5 gfat
140kcal in serving, 3 -, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 5 g 6%
Saturated fat L 1,5 g 8%
Trans fat L 0 g
Cholesterol L 85 mg 28%
Sodium L 880 mg 38%
Total carbohydrates L 1 g 0,4%
Dietary fiber L 0 g 0%
Total sugars L 1 g
Protein L 22 g 44%
Calcio L 0 mg0%
Iron L 5 mg28%
Potasio L 212 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 64%Carbohydrates: 3%Fat: 33%140kcal / 100 g
  • Protein 64%
  • Carbohydrates 3%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron28%Potasio5%Calcio0%

Nutritional insights

  • Protein22 gin the top quarter of poultry (median 17,9 g)
  • Fiber0 gin the lowest quarter of poultry (median 0,031 g)
  • Sugars1 gabove the median for poultry (median 0,88 g)
  • Fat5 gabove the median for poultry (median 4,4 g)
  • Saturated fat1,5 gabove the median for poultry (median 1,2 g)
  • Sodium880 mgin the top quarter of poultry (median 290 mg)
  • Protein per 100 kcal15,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kingcole
Barcode
0265133810807
Label serving
3 - (100 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Duck Breast?

100 g of Duck Breast has 140 kcal. Serving, 3 -, 100 g (100 g): about 140 kcal.

Is Duck Breast high in protein?

Duck Breast contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 22 g in serving, 3 -, 100 g (100 g). About 64% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17,9 g).

How many carbs are in Duck Breast?

Duck Breast has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Duck Breast?

Duck Breast contains 5 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).

What vitamins and minerals does Duck Breast contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Duck Breast?

100 g contains 880 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0265133810807. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.