Dry Seafood Pack
Packaged product Pesca y mariscos Harte
Dry Seafood Pack contains 300 kcal per 100 g. A serving, 1 pack, 15 g (15 g) provides about 45 kcal.
Roughly 63% of its calories come from carbohydrates, with 27% from protein and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
100 g provides 90% of the Daily Value for calcio, 85% of the Daily Value for potasio and 67% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 3,3 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 100 mg | 33% |
| Sodium L | 1.670 mg | 73% |
| Total carbohydrates L | 46,7 g | 17% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 13,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 1.170 mg | 90% |
| Iron L | 12 mg | 67% |
| Potasio L | 4.000 mg | 85% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 63%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gabove the median for pesca y mariscos (median 17,1 g)
- Sugars13,3 gin the top quarter of pesca y mariscos (median 0,3 g)
- Fat3,3 gbelow the median for pesca y mariscos (median 7,3 g)
- Saturated fat0 gin the lowest quarter of pesca y mariscos (median 1,5 g)
- Sodium1.670 mgin the top quarter of pesca y mariscos (median 375 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harte
- Barcode
- 0020914816580
- Label serving
- 1 pack (15 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fish oil Nature’s Bounty | 300 | 0 g | 0 g | 30 g |
| Whole Grilled Fish Slices LYY | 300 | 40 g | 35 g | 0 g |
| Shrimp Scampi Tastee Choice | 300 | 8 g | 8 g | 26 g |
| Tuyo (Dried Fish) In Corn Oil (Hot) Zaragoza | 300 | 33,5 g | 7,1 g | 15,9 g |
| Sliced Smoked Salmon Belly Thammachart | 300 | 20,8 g | 1,7 g | 23,3 g |
| Candied Wild Chinook Salmon Authentic Indigenous Seafood | 300 | 43,3 g | 20 g | 3,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dry Seafood Pack?
100 g of Dry Seafood Pack has 300 kcal. Serving, 1 pack, 15 g (15 g): about 45 kcal.
Is Dry Seafood Pack high in protein?
Dry Seafood Pack contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 3 g in serving, 1 pack, 15 g (15 g). About 27% of its calories come from protein. Compared with other pesca y mariscos, that is above the median (median 17,1 g).
How many carbs are in Dry Seafood Pack?
Dry Seafood Pack has 46,7 g of total carbohydrates per 100 g, including 0 g of fiber and 13,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dry Seafood Pack?
Dry Seafood Pack contains 3,3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Dry Seafood Pack contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (90% DV), potasio (85% DV) and iron (67% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dry Seafood Pack?
100 g contains 1.670 mg of sodium, 73% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0020914816580. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de febrero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.