Dry Roasted Peanuts
Packaged product Frijoles y legumbres U&m
Dry Roasted Peanuts contains 579 kcal per 100 g. A serving, 1 portion, 136 g (136 g) provides about 787 kcal.
Roughly 70% of its calories come from fat, with 16% from protein and 14% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
100 g provides 14% of the Daily Value for potasio and 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 579 kcal | |
| Total fat L | 45,6 g | 58% |
| Saturated fat L | 6,6 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 344 mg | 15% |
| Total carbohydrates L | 20,6 g | 7% |
| Dietary fiber L | 7,7 g | 28% |
| Total sugars L | 0 g | |
| Protein L | 22,8 g | 46% |
| Calcio L | 52,9 mg | 4% |
| Iron L | 2,2 mg | 12% |
| Potasio L | 649 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 14%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,8 gin the top quarter of frijoles y legumbres (median 6,4 g)
- Fiber7,7 gin the top quarter of frijoles y legumbres (median 3,8 g)
- Sugars0 gin the lowest quarter of frijoles y legumbres (median 2,6 g)
- Fat45,6 gin the top quarter of frijoles y legumbres (median 2,1 g)
- Saturated fat6,6 gin the top quarter of frijoles y legumbres (median 0,32 g)
- Sodium344 mgabove the median for frijoles y legumbres (median 195 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- U&m
- Barcode
- 0843138002016
- Label serving
- 1 portion (136 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Jeju-udo Peanuts Choco Rocher Unknown | 579 | 13,6 g | 43,7 g | 38,9 g |
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| Artisan Virginia Peanuts, Salt & Pepper Straub's | 579 | 25 g | 21,4 g | 46,4 g |
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| Pine Nut Hummus Sydney Quality Dips | 578 | 17 g | 4 g | 53 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dry Roasted Peanuts?
100 g of Dry Roasted Peanuts has 579 kcal. Serving, 1 portion, 136 g (136 g): about 787 kcal.
Is Dry Roasted Peanuts high in protein?
Dry Roasted Peanuts contains 22,8 g of protein per 100 g (46% of the 50 g Daily Value), or 31 g in serving, 1 portion, 136 g (136 g). About 16% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,4 g).
How many carbs are in Dry Roasted Peanuts?
Dry Roasted Peanuts has 20,6 g of total carbohydrates per 100 g, including 7,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dry Roasted Peanuts?
Dry Roasted Peanuts contains 45,6 g of fat per 100 g, of which 6,6 g is saturated (33% of the Daily Value).
What vitamins and minerals does Dry Roasted Peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (14% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dry Roasted Peanuts?
100 g contains 344 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0843138002016. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.