Dried Mango
Packaged product Frutas Truly Nuts
Dried Mango contains 357 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 100 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
100 g provides 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 175 mg | 8% |
| Total carbohydrates L | 85,7 g | 31% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 71,4 g | |
| Added sugars L | 17,9 g | 36% |
| Protein L | 3,6 g | 7% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 3,6 mg | 0,3% |
| Iron L | 3,6 mg | 20% |
| Potasio L | 3,6 mg | 0,1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gabove the median for frutas (median 0,7 g)
- Fiber3,6 gabove the median for frutas (median 1,5 g)
- Sugars71,4 gin the top quarter of frutas (median 12 g)
- Fat0 gin the lowest quarter of frutas (median 0,1 g)
- Sodium175 mgin the top quarter of frutas (median 22,5 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Truly Nuts
- Barcode
- 0850052540128
- Label serving
- 1 portion (28 g)
- Category
- Frutas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Goji Berries Dandy’s | 357 | 14,3 g | 75 g | 0 g |
| Chili Mango Nutty & Fruity | 357 | 0 g | 85,7 g | 0 g |
| Sour Green Apple Whey Isolate Seeq | 357 | 78,6 g | 3,6 g | 0 g |
| Fruit Punch Clear Protein SEEQ | 357 | 78,6 g | 3,6 g | 0 g |
| Berry Delight Star Sky Granola | 357 | 7,1 g | 50 g | 21,4 g |
| Les fruits du verger Barnier | 357 | 0,1 g | 96 g | 0,2 g |
| Fruit strips Good & Gather | 357 | 0 g | 85,7 g | 0 g |
| Mango Freeze Dried Fruit Signature Select | 357 | 3,6 g | 89,3 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Mango?
100 g of Dried Mango has 357 kcal. Serving, 1 portion, 28 g (28 g): about 100 kcal.
How much protein is in Dried Mango?
Dried Mango contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 portion, 28 g (28 g). About 4% of its calories come from protein. Compared with other frutas, that is above the median (median 0,7 g).
How many carbs are in Dried Mango?
Dried Mango has 85,7 g of total carbohydrates per 100 g, including 3,6 g of fiber and 71,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried Mango?
Dried Mango contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Dried Mango contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dried Mango?
100 g contains 175 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de agosto de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850052540128. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de agosto de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.