Dried Mango Paste

Packaged product Frutas Ayam Zaman

Dried Mango Paste contains 344 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 344 kcal.

Roughly 98% of its calories come from carbohydrates, with 1% from protein and 0,7% from fat (estimated with general energy factors).

That is more energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

100 g provides 14% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

344kcal per 100 g
0,85 gprotein
83 gcarbohydrates
0,27 gfat
344kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 344 kcal
Total fat L 0,27 g 0,3%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 159 mg 7%
Total carbohydrates L 83 g 30%
Dietary fiber L 5,7 g 20%
Total sugars L 64 g
Protein L 0,85 g 2%
Calcio L 178 mg14%
Iron L 0 mg0%
Potasio L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 98%Fat: 0,7%344kcal / 100 g
  • Protein 1%
  • Carbohydrates 98%
  • Fat 0,7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio14%Iron0%Potasio0%

Nutritional insights

  • Protein0,85 gabove the median for frutas (median 0,7 g)
  • Fiber5,7 gin the top quarter of frutas (median 1,5 g)
  • Sugars64 gin the top quarter of frutas (median 12 g)
  • Fat0,27 gabove the median for frutas (median 0,1 g)
  • Sodium159 mgin the top quarter of frutas (median 22,5 mg)
  • Protein per 100 kcal0,25 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ayam Zaman
Barcode
8681483051066
Label serving
1 portion (100 g)
Category
Frutas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dried Mango Paste?

100 g of Dried Mango Paste has 344 kcal. Serving, 1 portion, 100 g (100 g): about 344 kcal.

How much protein is in Dried Mango Paste?

Dried Mango Paste contains 0,85 g of protein per 100 g (2% of the 50 g Daily Value), or 0,85 g in serving, 1 portion, 100 g (100 g). About 1% of its calories come from protein. Compared with other frutas, that is above the median (median 0,7 g).

How many carbs are in Dried Mango Paste?

Dried Mango Paste has 83 g of total carbohydrates per 100 g, including 5,7 g of fiber and 64 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dried Mango Paste?

Dried Mango Paste contains 0,27 g of fat per 100 g.

What vitamins and minerals does Dried Mango Paste contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dried Mango Paste?

100 g contains 159 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8681483051066. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de septiembre de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.