Dried mango
Packaged product Frutas Bestore
Dried mango contains 324 kcal per 100 g. A serving, 2 pleces, 34 g (34 g) provides about 110 kcal.
Roughly 99% of its calories come from carbohydrates, with 1% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 324 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 118 mg | 5% |
| Total carbohydrates L | 76,5 g | 28% |
| Dietary fiber L | 76,5 g | 273% |
| Total sugars L | 58,8 g | |
| Protein L | 0,88 g | 2% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 99%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,88 gabove the median for frutas (median 0,7 g)
- Fiber76,5 gin the top quarter of frutas (median 1,5 g)
- Sugars58,8 gin the top quarter of frutas (median 12 g)
- Fat0 gin the lowest quarter of frutas (median 0,1 g)
- Sodium118 mgabove the median for frutas (median 22,5 mg)
- Protein per 100 kcal0,27 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Raspberry Filled Croissant Specialty Selected | 324 | 7,4 g | 48,5 g | 11,8 g |
| Chili Lime Mango Peeps | 324 | 2,9 g | 79,4 g | 0 g |
| Frosted Strawberry Peeps Marshmallow Peeps | 324 | 2,9 g | 79,4 g | 0 g |
| Strawberry Bricks Harmons | 324 | 0 g | 76,5 g | 2,9 g |
| Marshmallow Peeps pop tarts Frosted Strawberry flavored Peeps | 324 | 2,9 g | 79,4 g | 0 g |
| Raspberry Filled Croissant Simple Joy's Bakery | 324 | 7,4 g | 48,5 g | 11,8 g |
| Fruitsman Tough Chewing Lotte | 324 | 3,9 g | 74,5 g | 0 g |
| Dried Berry Medley Bowl & Basket | 324 | 2,9 g | 82,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried mango?
100 g of Dried mango has 324 kcal. Serving, 2 pleces, 34 g (34 g): about 110 kcal.
How much protein is in Dried mango?
Dried mango contains 0,88 g of protein per 100 g (2% of the 50 g Daily Value), or 0,3 g in serving, 2 pleces, 34 g (34 g). About 1% of its calories come from protein. Compared with other frutas, that is above the median (median 0,7 g).
How many carbs are in Dried mango?
Dried mango has 76,5 g of total carbohydrates per 100 g, including 76,5 g of fiber and 58,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried mango?
Dried mango contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Dried mango?
100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6941297463663. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.