Dried Jackfruit Bites

Packaged product Frutas Jans

Dried Jackfruit Bites contains 429 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 120 kcal.

Roughly 62% of its calories come from carbohydrates, with 31% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

100 g provides 21% of the Daily Value for Vitamina C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dried Jackfruit Bites by Jans, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
429kcal per 100 g
7,1 gprotein
64,3 gcarbohydrates
14,3 gfat
120kcal in serving, 1 serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 14,3 g 18%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 64,3 g 23%
Dietary fiber L 7,1 g 26%
Total sugars L 57,1 g
Protein L 7,1 g 14%
Vitamina C L 19,3 mg21%
Calcio L 46,4 mg4%
Iron L 1,3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 62%Fat: 31%429kcal / 100 g
  • Protein 7%
  • Carbohydrates 62%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C21%Iron7%Calcio4%

Nutritional insights

  • Protein7,1 gin the top quarter of frutas (median 0,7 g)
  • Fiber7,1 gin the top quarter of frutas (median 1,5 g)
  • Sugars57,1 gin the top quarter of frutas (median 12 g)
  • Fat14,3 gin the top quarter of frutas (median 0,1 g)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jans
Barcode
0838452006178
Label serving
1 serving (28 g)
Category
Frutas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dried Jackfruit Bites?

100 g of Dried Jackfruit Bites has 429 kcal. Serving, 1 serving, 28 g (28 g): about 120 kcal.

How much protein is in Dried Jackfruit Bites?

Dried Jackfruit Bites contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 serving, 28 g (28 g). About 7% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 0,7 g).

How many carbs are in Dried Jackfruit Bites?

Dried Jackfruit Bites has 64,3 g of total carbohydrates per 100 g, including 7,1 g of fiber and 57,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dried Jackfruit Bites?

Dried Jackfruit Bites contains 14,3 g of fat per 100 g.

What vitamins and minerals does Dried Jackfruit Bites contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (21% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de mayo de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0838452006178. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de mayo de 2025. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.