Dried fish

Packaged product Pesca y mariscos Wayfong

Dried fish contains 99 kcal per 100 g. A serving, 20.0 g (20 g) provides about 20 kcal.

Roughly 50% of its calories come from fat, with 28% from carbohydrates and 22% from protein (estimated with general energy factors).

That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dried fish by Wayfong, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
99kcal per 100 g
5,8 gprotein
7,2 gcarbohydrates
5,8 gfat
20kcal in serving, 20.0 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 99 kcal
Total fat L 5,8 g 7%
Saturated fat L 5,2 g 26%
Sodium not reported
Total carbohydrates L 7,2 g 3%
Dietary fiber not reported
Total sugars L 4,8 g
Protein L 5,8 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 28%Fat: 50%99kcal / 100 g
  • Protein 22%
  • Carbohydrates 28%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,8 gin the lowest quarter of pesca y mariscos (median 17,1 g)
  • Sugars4,8 gin the top quarter of pesca y mariscos (median 0,3 g)
  • Fat5,8 gbelow the median for pesca y mariscos (median 7,3 g)
  • Saturated fat5,2 gin the top quarter of pesca y mariscos (median 1,5 g)
  • Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wayfong
Barcode
4710446628022
Label serving
20.0 g
Category
Pesca y mariscos

Ingredients

Ingredients not reported.

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Tuna Nicoise M&S 99 6,1 g 4,2 g 6,2 g
Tunaflakes in brine Euroshopper 99 23 g 0 g 0,8 g
Skinless & Boneless Pink Salmon Great Value 99 22,5 g 1,4 g 1,4 g
Tuna Chunks Gentels 99 23,5 g 0 g 0,6 g
Light tuna jalapeño Meijers 99 19,7 g 2,8 g 1,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dried fish?

100 g of Dried fish has 99 kcal. Serving, 20.0 g (20 g): about 20 kcal.

How much protein is in Dried fish?

Dried fish contains 5,8 g of protein per 100 g (12% of the 50 g Daily Value), or 1,2 g in serving, 20.0 g (20 g). About 22% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 17,1 g).

How many carbs are in Dried fish?

Dried fish has 7,2 g of total carbohydrates per 100 g, including 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dried fish?

Dried fish contains 5,8 g of fat per 100 g, of which 5,2 g is saturated (26% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de febrero de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4710446628022. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de febrero de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.