Flavoured salmon
Packaged product Pesca y mariscos Ocean Rise
Flavoured salmon contains 99 kcal per 100 g. A serving, 95 g (95 g) provides about 94 kcal.
Roughly 67% of its calories come from protein, with 26% from carbohydrates and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 0,8 g | 1% |
| Saturated fat L | 0,2 g | 1% |
| Trans fat L | 0,1 g | |
| Sodium L | 577 mg | 25% |
| Total carbohydrates L | 6,2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 6,2 g | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Carbohydrates 26%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gbelow the median for pesca y mariscos (median 17,6 g)
- Sugars6,2 gin the top quarter of pesca y mariscos (median 0,2 g)
- Fat0,8 gin the lowest quarter of pesca y mariscos (median 7,2 g)
- Saturated fat0,2 gin the lowest quarter of pesca y mariscos (median 1,5 g)
- Sodium577 mgabove the median for pesca y mariscos (median 368 mg)
- Protein per 100 kcal16,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Grasa monoinsaturada L | 0,2 g |
|---|---|
| Grasa poliinsaturada L | 0,3 g |
| Ácidos grasos Omega-3 L | 0 g |
Individual fatty acids (3)
| EPA (omega-3, 20:5 n-3) L | 0,08 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,19 g |
| ALA (omega-3, 18:3 n-3) L | 0,01 g |
Product details
- Brand
- Ocean Rise
- Barcode
- 4088700004784
- Label serving
- 95 g
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tunaflakes in brine Euroshopper | 99 | 23 g | 0 g | 0,8 g |
| Tuna nicoise Marks & Spencer | 99 | 6,1 g | 4,2 g | 6,2 g |
| Frozen Shrimp Tail Off Twinfish | 99 | 24 g | 0,2 g | 0,3 g |
| Tuna Nicoise M&S | 99 | 6,1 g | 4,2 g | 6,2 g |
| Skinless & Boneless Pink Salmon Great Value | 99 | 22,5 g | 1,4 g | 1,4 g |
| Tuna Chunks Gentels | 99 | 23,5 g | 0 g | 0,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flavoured salmon?
100 g of Flavoured salmon has 99 kcal. Serving, 95 g (95 g): about 94 kcal.
Is Flavoured salmon high in protein?
Flavoured salmon contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 15,2 g in serving, 95 g (95 g). About 67% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 17,6 g).
How many carbs are in Flavoured salmon?
Flavoured salmon has 6,2 g of total carbohydrates per 100 g, including 6,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flavoured salmon?
Flavoured salmon contains 0,8 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Flavoured salmon?
100 g contains 577 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de enero de 2024. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700004784. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de enero de 2024. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.