Dried Fish
Packaged product Pesca y mariscos 365
Dried Fish contains 317 kcal per 100 g. A serving, 1 portion, 28.349 g (28,4 g) provides about 90 kcal.
Roughly 85% of its calories come from protein, with 15% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.
100 g provides 95% of the Daily Value for calcio and 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 5,3 g | 7% |
| Saturated fat L | 3,5 g | 18% |
| Cholesterol L | 247 mg | 82% |
| Sodium L | 1.199 mg | 52% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 67 g | 134% |
| Calcio L | 1.235 mg | 95% |
| Iron L | 3,5 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 85%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein67 gin the top quarter of pesca y mariscos (median 17,6 g)
- Fat5,3 gbelow the median for pesca y mariscos (median 7,2 g)
- Saturated fat3,5 gin the top quarter of pesca y mariscos (median 1,5 g)
- Sodium1.199 mgin the top quarter of pesca y mariscos (median 368 mg)
- Protein per 100 kcal21,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 365
- Barcode
- 08809054
- Label serving
- 1 portion (28.349 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Atlantic Salmon Honey Smoked Fish Co | 317 | 22,9 g | 0 g | 24,7 g |
| Smoked Salmon Honey Smoked Fish Co | 317 | 22,9 g | 0 g | 24,7 g |
| Tuna Salad PCC Market Kitchen | 317 | 28,2 g | 4,2 g | 17,6 g |
| Salmon Stackers Honey Smoked Fish Company | 318 | 15,3 g | 15,3 g | 20 g |
| Tuna fillets In Olive Oil Belmar | 317 | 25 g | 0 g | 24 g |
| Salmon W Seafood stuffing Market Basket | 317 | 12,8 g | 18,5 g | 21,1 g |
| Tuna Melt Real Wrap Co | 317 | 13 g | 36,7 g | 14 g |
| Aceituna negra bio Auchan | 317 | 1,6 g | 15,5 g | 27,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Fish?
100 g of Dried Fish has 317 kcal. Serving, 1 portion, 28.349 g (28,4 g): about 90 kcal.
Is Dried Fish high in protein?
Dried Fish contains 67 g of protein per 100 g (134% of the 50 g Daily Value), or 19 g in serving, 1 portion, 28.349 g (28,4 g). About 85% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 17,6 g).
How many carbs are in Dried Fish?
Dried Fish has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried Fish?
Dried Fish contains 5,3 g of fat per 100 g, of which 3,5 g is saturated (18% of the Daily Value).
What vitamins and minerals does Dried Fish contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (95% DV) and iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dried Fish?
100 g contains 1.199 mg of sodium, 52% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 08809054. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.