Dried Cherries
Packaged product Frutas Dan D Pak
Dried Cherries contains 325 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 130 kcal.
Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
100 g provides 21% of the Daily Value for potasio and 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 47,5 g | |
| Protein L | 5 g | 10% |
| Calcio L | 50 mg | 4% |
| Iron L | 1,9 mg | 10% |
| Potasio L | 1.000 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the top quarter of frutas (median 0,7 g)
- Fiber5 gin the top quarter of frutas (median 1,5 g)
- Sugars47,5 gin the top quarter of frutas (median 12 g)
- Fat0 gin the lowest quarter of frutas (median 0,1 g)
- Sodium0 mgin the lowest quarter of frutas (median 22,5 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chewy Tropical Skin-on Dried Fruit (pineapple, Orange, Kiwi) RIND | 325 | 5 g | 72,5 g | 0 g |
| fruit medley probiotic Ocean Spray | 325 | 2,5 g | 80 g | 0 g |
| Dried Montmorency Cherries Southern Grove | 325 | 2,5 g | 82,5 g | 0 g |
| Dried Cranberries, Pomegranate Flavor Welch's | 325 | 0 g | 82,5 g | 0 g |
| Dried Cranberries West Point Natural | 325 | 2,5 g | 80 g | 0 g |
| Dried Blueberries Southern Grove | 325 | 0 g | 80 g | 0 g |
| Cranberries Farmer's Market / Délices du Marché | 325 | 0 g | 82,5 g | 0 g |
| Berry Blue Rings Jell-o | 325 | 5 g | 77,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Cherries?
100 g of Dried Cherries has 325 kcal. Serving, 1 portion, 40 g (40 g): about 130 kcal.
How much protein is in Dried Cherries?
Dried Cherries contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 1 portion, 40 g (40 g). About 6% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 0,7 g).
How many carbs are in Dried Cherries?
Dried Cherries has 75 g of total carbohydrates per 100 g, including 5 g of fiber and 47,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried Cherries?
Dried Cherries contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Dried Cherries contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (21% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dried Cherries?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0770795613005. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.