Donuts

Packaged product Nueces y semillas Treat Shop

Donuts contains 456 kcal per 100 g. A serving, 3 donuts, 57 g (57 g) provides about 260 kcal.

Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for nueces y semillas on FoodFactly (442 kcal per 100 g).

100 g provides 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

456kcal per 100 g
5,3 gprotein
47,4 gcarbohydrates
26,3 gfat
260kcal in serving, 3 donuts, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 456 kcal
Total fat L 26,3 g 34%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 351 mg 15%
Total carbohydrates L 47,4 g 17%
Dietary fiber L 0 g 0%
Total sugars L 17,5 g
Added sugars L 15,8 g 32%
Protein L 5,3 g 11%
Vitamina D L 0 µg0%
Calcio L 35,1 mg3%
Iron L 1,9 mg11%
Potasio L 87,7 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 42%Fat: 53%456kcal / 100 g
  • Protein 5%
  • Carbohydrates 42%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Calcio3%Potasio2%Vitamina D0%

Nutritional insights

  • Protein5,3 gbelow the median for nueces y semillas (median 10 g)
  • Fiber0 gin the lowest quarter of nueces y semillas (median 6 g)
  • Sugars17,5 gabove the median for nueces y semillas (median 7,1 g)
  • Fat26,3 gabove the median for nueces y semillas (median 23,3 g)
  • Sodium351 mgin the top quarter of nueces y semillas (median 120 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Treat Shop
Barcode
0049800254213
Label serving
3 donuts (57 g)
Category
Nueces y semillas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Donuts?

100 g of Donuts has 456 kcal. Serving, 3 donuts, 57 g (57 g): about 260 kcal.

How much protein is in Donuts?

Donuts contains 5,3 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 3 donuts, 57 g (57 g). About 5% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).

How many carbs are in Donuts?

Donuts has 47,4 g of total carbohydrates per 100 g, including 0 g of fiber and 17,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Donuts?

Donuts contains 26,3 g of fat per 100 g.

What vitamins and minerals does Donuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Donuts?

100 g contains 351 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0049800254213. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de julio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.