Dirty Rice

Packaged product Grainas y Pasta

Dirty Rice contains 349 kcal per 100 g.

Roughly 91% of its calories come from carbohydrates, with 9% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).

100 g provides 18% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Dirty Rice, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
349kcal per 100 g
7 gprotein
74,4 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 349 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1.460 mg 63%
Total carbohydrates L 74,4 g 27%
Dietary fiber L 2,3 g 8%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 7 g 14%
Calcio L 70 mg5%
Iron L 3,3 mg18%
Potasio L 256 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 91%349kcal / 100 g
  • Protein 9%
  • Carbohydrates 91%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron18%Potasio5%Calcio5%

Nutritional insights

  • Protein7 gbelow the median for grainas y pasta (median 7,9 g)
  • Fiber2,3 gbelow the median for grainas y pasta (median 3 g)
  • Sugars0 gin the lowest quarter of grainas y pasta (median 2,1 g)
  • Fat0 gin the lowest quarter of grainas y pasta (median 2,7 g)
  • Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,5 g)
  • Sodium1.460 mgin the top quarter of grainas y pasta (median 126 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 349 kcal349 kcal
Protein 7 g7 g
Carbohydrates 74,4 g74,4 g
Fat 0 g0 g
Fiber 2,3 g2,3 g
Sugars 0 g0 g
Sodium 1.465 mg1.460 mg

Product details

Barcode
0071998123606
Quantity
5 oz
Category
Grainas y Pasta

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Rice porridge, rizsdara Vegabond 349 7,8 g 77,3 g 3,7 g
Risotto Rice With Spanish Seasoning Pampa 349 7,9 g 71,4 g 4 g
LETS COOK little shapes pasta Heinz 349 10,3 g 72,7 g 1,3 g
Mie noodles wheat Go tan 349 10,5 g 72 g 1,5 g
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Pasta grano antico senatore cappelli AmoreTerra 349 12 g 70 g 1,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dirty Rice?

100 g of Dirty Rice has 349 kcal.

How much protein is in Dirty Rice?

Dirty Rice contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 7,9 g).

How many carbs are in Dirty Rice?

Dirty Rice has 74,4 g of total carbohydrates per 100 g, including 2,3 g of fiber and 0 g of sugars.

How much fat is in Dirty Rice?

Dirty Rice contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Dirty Rice contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dirty Rice?

100 g contains 1.460 mg of sodium, 63% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 27 de octubre de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0071998123606. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de octubre de 2022. Imported 8 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 2340218. License: CC0 1.0 (U.S. public domain). Source record dated 8 de abril de 2020. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.