Dips and spreads

Packaged product Sopas y salsas

Dips and spreads contains 233 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 70 kcal.

Roughly 89% of its calories come from fat, with 6% from protein and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.

100 g provides 11% of the Daily Value for Vitamina A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

233kcal per 100 g
3,3 gprotein
3,3 gcarbohydrates
23,3 gfat
70kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 233 kcal
Total fat L 23,3 g 30%
Saturated fat L 8,3 g 42%
Trans fat L 0 g
Cholesterol L 33 mg 11%
Sodium L 567 mg 25%
Total carbohydrates L 3,3 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 3,3 g 7%
Vitamina A L 99,9 µg11%
Vitamina C L 4 mg4%
Calcio L 67 mg5%
Iron L 1,2 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 6%Fat: 89%233kcal / 100 g
  • Protein 6%
  • Carbohydrates 6%
  • Fat 89%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina A11%Iron7%Calcio5%Vitamina C4%

Nutritional insights

  • Protein3,3 gin the top quarter of sopas y salsas (median 1,3 g)
  • Fiber0 gin the lowest quarter of sopas y salsas (median 0,5 g)
  • Sugars0 gin the lowest quarter of sopas y salsas (median 4 g)
  • Fat23,3 gabove the median for sopas y salsas (median 4,2 g)
  • Saturated fat8,3 gin the top quarter of sopas y salsas (median 0,5 g)
  • Sodium567 mgbelow the median for sopas y salsas (median 613 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L333 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 233 kcal233 kcal
Protein 3,3 g3,3 g
Carbohydrates 3,3 g3,3 g
Fat 23,3 g23,3 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 567 mg567 mg

Product details

Barcode
0895213002947
Label serving
2 Tbsp (30 g)
Category
comestibles
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cream cheese (pasteurized milk and cream, cheese culture, salt, carob bean gum), mayonnaise (soybean oil, whole eggs, vinegar, water, egg yolks, salt, sugar, dextrose, lemon juice, natural flavors, calcium disodium edta), artichoke hearts (water, citric acid, salt, ascorbic acid, calcium chloride), parmesan cheese (part skim cow's milk, cheese culture, salt, rennet), lemon juice, herbs.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CremaSaltEggVinegarAzúcar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dips and spreads?

100 g of Dips and spreads has 233 kcal. Serving, 2 tbsp, 30 g (30 g): about 70 kcal.

How much protein is in Dips and spreads?

Dips and spreads contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 30 g (30 g). About 6% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 1,3 g).

How many carbs are in Dips and spreads?

Dips and spreads has 3,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Dips and spreads?

Dips and spreads contains 23,3 g of fat per 100 g, of which 8,3 g is saturated (42% of the Daily Value).

What vitamins and minerals does Dips and spreads contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dips and spreads?

100 g contains 567 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1917963. License: CC0 1.0 (U.S. public domain). Source record dated 7 de julio de 2018. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0895213002947. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.