Dileri Haringe
Packaged product Pesca y mariscos Losos
Dileri Haringe contains 152 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 152 kcal.
Roughly 51% of its calories come from fat, with 37% from protein and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 230 kcal per 100 g across 95 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 8,6 g | 11% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 4,6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 12%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of pesca y mariscos (median 9,9 g)
- Fat8,6 gin the lowest quarter of pesca y mariscos (median 16 g)
- Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Losos
- Barcode
- 5901069000763
- Label serving
- 1 portion (100 g)
- Category
- Herring
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brathering Ja! | 154 | 11,2 g | 5,6 g | 9,2 g |
| Maatjes haring Plus | 154 | 15 g | 0,6 g | 9,9 g |
| Maatjesharing Albert Heijn | 149 | 17 g | 1 g | 8,5 g |
| Homann Brathering Mit Meersalz, Fisch Homan | 147 | 15,6 g | 0,2 g | 9,3 g |
| Koreczki śledziowe z papryką chilli Mirko | 143 | 10 g | 4 g | 10 g |
| Wild Canadian Smoked Kippers Fillets in Brine John West | 161 | 19,4 g | 0 g | 9,3 g |
| hering marinat CU lamaie Nordic | 162 | 16 g | 5,1 g | 8,5 g |
| Silakkafilee Kotimaista | 140 | 16 g | 0 g | 8,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dileri Haringe?
100 g of Dileri Haringe has 152 kcal. Serving, 1 portion, 100 g (100 g): about 152 kcal.
Is Dileri Haringe high in protein?
Dileri Haringe contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 14 g in serving, 1 portion, 100 g (100 g). About 37% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 9,9 g).
How many carbs are in Dileri Haringe?
Dileri Haringe has 4,6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dileri Haringe?
Dileri Haringe contains 8,6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5901069000763. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.