Dessert shells
Packaged product Dulces y postres Selection
Dessert shells contains 319 kcal per 100 g. A serving, 2 cake, 47 g (47 g) provides about 150 kcal.
Roughly 86% of its calories come from carbohydrates, with 9% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 76.741 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 319 kcal | |
| Total fat L | 3,2 g | 4% |
| Saturated fat L | 0,85 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 53,2 mg | 18% |
| Sodium L | 596 mg | 26% |
| Total carbohydrates L | 68,1 g | 25% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 38,3 g | |
| Protein L | 4,3 g | 9% |
| Calcio L | 21,3 mg | 2% |
| Iron L | 1,6 mg | 9% |
| Potasio L | 63,8 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 86%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,3 gbelow the median for dulces y postres (median 5,3 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 1,9 g)
- Sugars38,3 gin the top quarter of dulces y postres (median 22,2 g)
- Fat3,2 gin the lowest quarter of dulces y postres (median 13,5 g)
- Saturated fat0,85 gin the lowest quarter of dulces y postres (median 5,8 g)
- Sodium596 mgin the top quarter of dulces y postres (median 176 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Selection
- Barcode
- 0059072051007
- Label serving
- 2 cake (47 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Vanilla Milk Chocolate Ice Cream Bars Haagen-Dazs | 319 | 4,3 g | 25,5 g | 23,4 g |
| Johnsonville sweet & smokey Johnsonvillle | 319 | 9,9 g | 29,1 g | 17,7 g |
| Blueberry Tasty Pastry Legendary Foods | 319 | 42,6 g | 8,5 g | 14,9 g |
| Cotton Candy Grape Clear Whey Protein RAW | 319 | 70,9 g | 7,1 g | 0 g |
| Sweet Longanisa Baliwag | 319 | 17 g | 23,4 g | 19,1 g |
| All American Cheesecake Sampler Belmont | 319 | 3,2 g | 42,6 g | 13,8 g |
| Dessert Cups Specialty Bakers | 319 | 4,3 g | 68,1 g | 3,2 g |
| Vanilla Dessert Cups Gala Bakery | 319 | 4,3 g | 68,1 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dessert shells?
100 g of Dessert shells has 319 kcal. Serving, 2 cake, 47 g (47 g): about 150 kcal.
How much protein is in Dessert shells?
Dessert shells contains 4,3 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 2 cake, 47 g (47 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,3 g).
How many carbs are in Dessert shells?
Dessert shells has 68,1 g of total carbohydrates per 100 g, including 0 g of fiber and 38,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dessert shells?
Dessert shells contains 3,2 g of fat per 100 g, of which 0,85 g is saturated (4% of the Daily Value).
How much sodium is in Dessert shells?
100 g contains 596 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059072051007. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.