Denver Omelet
Packaged product Dairy and Eggs Ming Bings
Denver Omelet contains 74 kcal per 100 g. A serving, 2 bings, 256 g (256 g) provides about 190 kcal.
Roughly 43% of its calories come from carbohydrates, with 38% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74,2 kcal | |
| Total fat L | 3,1 g | 4% |
| Saturated fat L | 1,6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 35,2 mg | 12% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 7,8 g | 3% |
| Dietary fiber L | 0,39 g | 1% |
| Total sugars L | 0,39 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,5 g | 7% |
| Vitamina D L | 0,35 µg | 2% |
| Calcio L | 46,9 mg | 4% |
| Iron L | 0,23 mg | 1% |
| Potasio L | 85,9 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 43%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0,39 gbelow the median for dairy and eggs (median 0,6 g)
- Sugars0,39 gin the lowest quarter of dairy and eggs (median 3,9 g)
- Fat3,1 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat1,6 gbelow the median for dairy and eggs (median 4,2 g)
- Sodium160 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ming Bings
- Barcode
- 0850022124457
- Label serving
- 2 bings (256 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Denver Omelet?
100 g of Denver Omelet has 74 kcal. Serving, 2 bings, 256 g (256 g): about 190 kcal.
How much protein is in Denver Omelet?
Denver Omelet contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 9 g in serving, 2 bings, 256 g (256 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Denver Omelet?
Denver Omelet has 7,8 g of total carbohydrates per 100 g, including 0,39 g of fiber and 0,39 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Denver Omelet?
Denver Omelet contains 3,1 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).
How much sodium is in Denver Omelet?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de mayo de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850022124457. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de mayo de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.